Racquetball: Mastering the Basics with the Personalized Sports Instruction System (A Workbook Approach) » (1st Edition)

This guide to raquetball uses the Personalized Sport Instruction model of teaching (PSI), which is widely respected as an effective, interactive, student-centered teaching model. This workbook, as part of a six-book series, features a common organization and framework for planning, managing, implementing, and evaluating the fundamentals of learning badminton. Each module includes specific directions for setting up learning tasks and criteria for demonstrating mastery. For anyone interested in the sport of raquetball.

Module 1: Stretching for Racquetball.

Module 2: Racquetball Basics.

Equipment.

Court.

Racquetball Fundamentals.

Forehand Grip.

Backhand Grip.

Footwork.

Module 3: Forehand Stroke.

Module 4: Backhand Stroke.

Forehand and Backhand Combinations.

Module 5: Back Wall Strokes.

Forehand Back Wall Stroke.

Backhand Back Wall Stroke.

Module 6: Ceiling Shots.

Forehand Ceiling Shot.

Backhand Ceiling Shot.

Module 7: Serving.

Drive Serve.

Z-Serve.

Lob Serve.

Module 8: Returning Serves.

Returning the Drive Serve to Backhand.

Returning the Z-Serve.

Returning the Lob Serve to Backhand.

Module 9: Passing and Kill Shots.

Passing Shots.

Kill Shots.

Module 10: Racquetball Rules and Game Strategy.

Official Rules of Racquetball.

Courts and Equipment.

The Game.

Racquetball Game Strategy.

Racquetball Knowledge Quiz.

Personal Progress Chart for Racquetball.