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Quit Smoking Today Without Gaining Weight »

Book cover image of Quit Smoking Today Without Gaining Weight by Paul McKenna

Authors: Paul McKenna
ISBN-13: 9781402765728, ISBN-10: 140276572X
Format: Paperback
Publisher: Sterling Publishing
Date Published: January 4, 2011
Edition: (Non-applicable)

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Author Biography: Paul McKenna

Paul McKenna, PhD is the bestselling author of I Can Make You Thin and I Can Make You Sleep. Recognized as one of the world's most important modern self-help gurus, McKenna has helped millions of people lose weight, quit smoking, overcome insomnia, eliminate stress, and increase self-confidence. He has appeared on The Ellen DeGeneres Show, Rachael Ray, Good Morning America , The Early Show, The Dr. Oz Show, The Bonnie Hunt Show, and Fox and Friends, as well as other national TV and radio shows, major websites, and in leading magazines and newspapers. His TV shows and live appearances have been watched and attended by hundreds of millions of people in 42 countries around the world.

Book Synopsis

Paul McKenna, PhD, has developed a breakthrough system to help people quit smoking. 97% of people who use it do NOT gain any weight when they quit smoking. Already an international bestseller, this book and hypnosis CD has helped people all over the world to change their lives.
Through the simple conditioning system revealed in the book and on the accompanying hypnosis CD, Paul McKenna retrains your mind and body so that you no longer crave cigarettes. Stress-busting exercises, visualizations, helpful questions and answers, and a handful of easy-to-follow rules get to the root of cigarette addiction.

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