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Authors: Bob Fancher, Ph.D. Bob, Robert T Fancher
ISBN-13: 9781585745395, ISBN-10: 1585745391
Format: Paperback
Publisher: Globe Pequot Press
Date Published: June 2002
Edition: Revised
A psychotherapist and pool columnist breaks new ground by applying good science to the mental game of billiards and gives invaluable insight on competitive play.
Foreword to the New Edition | ix | |
Introduction | xi | |
1. | Motivation: The Pleasures of Small Motions | 1 |
The Instinct for Play | 3 | |
The Value of Proper Motivation | 5 | |
Pleasure and Other Motivations | 7 | |
2. | Body in Mind: What the Mental Game is About | 11 |
The Bodily Mind | 12 | |
The Conceptual Mind | 14 | |
Can Mental Skills Really Be Learned? | 16 | |
Acquiring a Sound Mental Game | 17 | |
3. | A Sense of the Game: Conscious and Unconscious Controls | 19 |
Division of Labor, Part One | 20 | |
Developing Unconscious Controls | 22 | |
Division of Labor, Part Two | 26 | |
Relaxing Conscious Controls | 29 | |
4. | Concentration: The Well-Ordered Mind | 31 |
Concentration in a Nutshell | 32 | |
Filling in the Picture | 34 | |
Focus | 38 | |
Distraction | 40 | |
Concentration as Choreography | 44 | |
5. | Rhythm: Put Some Music in Your Moves | 47 |
Why Rhythm Matters | 47 | |
Understanding Rhythm | 50 | |
Becoming Rhythmic | 52 | |
Tempo | 57 | |
Play as Dance | 58 | |
Interlude | ||
Dead Stroke: All Together Now | 61 | |
6. | Emotions: The Source of Playing at All | 65 |
Emotions and Performance | 66 | |
The "Right Amount" of Emotion | 68 | |
Modulating Your Emotions | 68 | |
Shaping Your Emotional Climate | 69 | |
Controlling Your "Current Weather Conditions" | 71 | |
The Moral of the Story | 76 | |
7. | Confidence: The Security of Accurate Expectations | 77 |
Confidence and Self-Image | 78 | |
Effective Confidence | 80 | |
The Pool Journal | 83 | |
Confidence, Probability, and Your Current Skills | 85 | |
The Banality of Confidence | 87 | |
8. | Motivation Revisited: Moved by Desire | 89 |
Essential Traits and Idiosyncratic Meanings | 91 | |
Motivation and the Place of Pool in Your Life | 95 | |
The Disaster of Single-Mindedness | 97 | |
Optimizing Motivation | 98 | |
9. | Competition: Finding Out Who's Who | 101 |
What Makes Competition Different? | 102 | |
The Fundamental Challenge of Competition | 104 | |
The Basic Solution | 107 | |
Confidence and Respect | 109 | |
10. | The Opponent: Why Competing Is Competing | 113 |
The Inevitability of Noticing | 114 | |
How the Opponent Matters 101 | 115 | |
The Opponent and Your Game Plan | 117 | |
Competitive Styles: Dominants and Egalitarians | 118 | |
The Point of Competing, Again | 121 | |
11. | Almost Neurotic: Competitive Problems of Peculiar Sorts | 123 |
Fear of Harsh Judgment | 124 | |
Fear of Winning | 126 | |
Solace from Neurotic Experience | 129 | |
12. | Competition and Pleasure | 131 |
Panic and Pleasure | 133 | |
The Best Indicator | 137 | |
The Romance of the Game | 139 | |
For Further Reading | 141 | |
Acknowledgments | 143 | |
About the Author | 145 |