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Pilates Personal Trainer: Back Strengthening Workout »
Authors: Michael King, Yolande Green, Yolande Green
ISBN-13: 9781569753538, ISBN-10: 1569753539
Format: Paperback
Publisher: Ulysses Press
Date Published: April 2003
Edition: (Non-applicable)
Author Biography: Michael King
Book Synopsis
The easy starter program outlined here teaches Pilates exercises that are appropriate for strengthening the back in a safe and healthy manner. Dozens of photo sequences are featured in a simple-to-use lay-flat binding.
Table of Contents
Subjects
Health Books, Diet & Fitness Books
Diseases & Disorders Back Pain
Health Books, Diet & Fitness Books Exercise & Fitness Exercise - General
Diseases & Disorders Back PainHealth Books, Diet & Fitness Books
Exercise & Fitness Exercise - General