List Books » Perfect Weight: The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight
Authors: Deepak Chopra, Deepak Chopra
ISBN-13: 9780739384374, ISBN-10: 0739384376
Format: MP3 Book
Publisher: Random House Audio Publishing Group
Date Published: December 2008
Edition: Abridged
Bestselling author Deepak Chopra is widely recognized as one of the world s leading authorities in the field of holistic medicine. His belief that the mind, body, and spirit are closely interknit has won him legions of followers.
You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be.
From the Hardcover edition.