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Perfect Weight: The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight »
Authors: Deepak Chopra
ISBN-13: 9780517884584, ISBN-10: 0517884585
Format: Paperback
Publisher: Crown Publishing Group
Date Published: March 1996
Edition: (Non-applicable)
Author Biography: Deepak Chopra
Bestselling author Deepak Chopra is widely recognized as one of the world s leading authorities in the field of holistic medicine. His belief that the mind, body, and spirit are closely interknit has won him legions of followers.
Book Synopsis
You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be.
From the Hardcover edition.
Table of Contents
Subjects
Health Books, Diet & Fitness Books
Alternative Medicine & Natural Healing Alternative Medicine - General & Miscellaneous
Health Books, Diet & Fitness Books Diet & Nutrition Diets - General & Miscellaneous
Health Books, Diet & Fitness Books Diet & Nutrition Diets - Weight Loss & Weight Control
Self Improvement Psychological Self-Help Psychological Self - Help - General & Miscellaneous
Self Improvement See All Self - Improvement
Alternative Medicine & Natural Healing Alternative Medicine - General & MiscellaneousHealth Books, Diet & Fitness Books
Diet & Nutrition Diets - General & MiscellaneousHealth Books, Diet & Fitness Books
Diet & Nutrition Diets - Weight Loss & Weight ControlSelf Improvement
Psychological Self-Help Psychological Self - Help - General & MiscellaneousSelf Improvement
See All Self - Improvement