List Books » Parents Are Forever: A Step-by-Step Guide to Becoming Successful Coparents after Divorce
Authors: Shirley A. Thomas
ISBN-13: 9780964637832, ISBN-10: 0964637839
Format: Paperback
Publisher: Atlasbooks Dist Serv
Date Published: January 2004
Edition: REV
Shirley Thomas, PhD, is a psychologist in Colorado who has helped thousands of children and parents cope with separation and divorce. She emphasizes coparenting education in her work, and regularly consults with courts about the needs of children. First published in 1995, the revised edition of Parents Are Forever is widely used as a textbook in parenting classes about the needs of children to have two, cooperative parents in their lives after divorce.
Parents Are Forever leads parents gently, in step-by-step fashion, toward becoming successful coparents after divorce. Based on the grief recovery model, this book tells moms and dads exactly what they need to do to help the children they love cope with changes in their lives.Parents are shown how to have business meetings, how to create a parenting plan, and how to keep their childrens' needs as their first priority while they transition to a new kind of family.
Introduction | 1 | |
Part 1 | The Task Ahead | 3 |
For Parents Who End a Marriage | ||
For Parents Who Never Married | ||
Step 1 | Recognizing the Parent Divorce as a Loss | 5 |
Stages of Grief as They Relate to Separation | ||
Understanding Blame | ||
Grief in Adults | ||
Grief in Children | ||
Acknowledging that Conflict Hurts Children | ||
Step 2 | Sharing Responsibility and Letting Go | 17 |
Getting Past Marital Issues | ||
Step 3 | Putting Your Child First | 21 |
Identifying Stress Reactions | ||
Analyzing Anger | ||
Neutralizing Angry Feelings | ||
Step 4 | Making a Commitment to Coparent | 29 |
Parents Divorce, But Children Do Not | ||
Mothers and Fathers Parent Differently | ||
The Responsibility of Childcare Needs to be Shared | ||
Parental Alienation | ||
Part 2 | The Restructured Family | 37 |
Step 5 | Communicating With Your Child | 39 |
Talking About Divorce | ||
Listening for Feelings | ||
Step 6 | Forming a Business Relationship | 47 |
Bargaining | ||
Reframing | ||
Cognitive Dissonance | ||
Refusals to Coparent | ||
Abuse and Domestic Violence | ||
Step 7 | Structuring the Coparent Meeting | 57 |
What is a Coparent Meeting | ||
Before the Divorce is Final | ||
After the Divorce is Final | ||
Rules of Procedure | ||
Negotiation | ||
Part 3 | Creating a Parenting Plan | 65 |
Step 8 | Learning the Guiding Principles | 67 |
Minimize Loss | ||
Make Small Changes | ||
Make Gradual Changes | ||
Step 9 | Completing the Coparent Checklist | 71 |
Coparent Decisions | ||
Completing the Agreement | ||
Step 10 | Determining Parenting Time Patterns | 89 |
Parenting Time Plans According to Age and Developmental Level | ||
Other Factors to Consider | ||
Suggested Routines | ||
Time Sharing Difficulties | ||
Transition Adjustment Reactions | ||
Parenting Time Refusals | ||
Step 11 | Customizing the Coparent Plan | 115 |
One-on-One Time | ||
Other Considerations | ||
Step 12 | Making the Most of Parenting Time | 123 |
Parenting Roles | ||
Quality Parenting Time | ||
Structuring Parenting Time | ||
Long-Distance Parenting | ||
Step 13 | Solving Common Problems | 131 |
Communication Breakdowns | ||
Emotional Exchanges | ||
Money Problems | ||
Disagreements About Discipline | ||
When Chldren Come Between Parents | ||
A Missing Parent Reappears | ||
Stepfamiy Complications | ||
Part 4 | Living the Concept of Cooperative Parenting | 139 |
Step 14 | Accepting a Less Than Perfect Result | 141 |
Step 15 | Getting Help When You Need It | 145 |
Mediation | ||
Parent Coordination | ||
Therapy | ||
Step 16 | Keeping the Commitment to Coparenting | 151 |
Visualizing Your Future | ||
Recognizing the Joys of Harmony | ||
Part 5 | Communication Skills for Now and Forever | 155 |
Parallel Parenting | 156 | |
Appendix | Sample Parenting Plan | 173 |
References | 179 |