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Parents Are Forever: A Step-by-Step Guide to Becoming Successful Coparents after Divorce » (REV)

Book cover image of Parents Are Forever: A Step-by-Step Guide to Becoming Successful Coparents after Divorce by Shirley A. Thomas

Authors: Shirley A. Thomas
ISBN-13: 9780964637832, ISBN-10: 0964637839
Format: Paperback
Publisher: Atlasbooks Dist Serv
Date Published: January 2004
Edition: REV

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Author Biography: Shirley A. Thomas

Shirley Thomas, PhD, is a psychologist in Colorado who has helped thousands of children and parents cope with separation and divorce. She emphasizes coparenting education in her work, and regularly consults with courts about the needs of children. First published in 1995, the revised edition of Parents Are Forever is widely used as a textbook in parenting classes about the needs of children to have two, cooperative parents in their lives after divorce.

Book Synopsis

Parents Are Forever leads parents gently, in step-by-step fashion, toward becoming successful coparents after divorce. Based on the grief recovery model, this book tells moms and dads exactly what they need to do to help the children they love cope with changes in their lives.Parents are shown how to have business meetings, how to create a parenting plan, and how to keep their childrens' needs as their first priority while they transition to a new kind of family.

Table of Contents

Introduction1
Part 1The Task Ahead3
For Parents Who End a Marriage
For Parents Who Never Married
Step 1Recognizing the Parent Divorce as a Loss5
Stages of Grief as They Relate to Separation
Understanding Blame
Grief in Adults
Grief in Children
Acknowledging that Conflict Hurts Children
Step 2Sharing Responsibility and Letting Go17
Getting Past Marital Issues
Step 3Putting Your Child First21
Identifying Stress Reactions
Analyzing Anger
Neutralizing Angry Feelings
Step 4Making a Commitment to Coparent29
Parents Divorce, But Children Do Not
Mothers and Fathers Parent Differently
The Responsibility of Childcare Needs to be Shared
Parental Alienation
Part 2The Restructured Family37
Step 5Communicating With Your Child39
Talking About Divorce
Listening for Feelings
Step 6Forming a Business Relationship47
Bargaining
Reframing
Cognitive Dissonance
Refusals to Coparent
Abuse and Domestic Violence
Step 7Structuring the Coparent Meeting57
What is a Coparent Meeting
Before the Divorce is Final
After the Divorce is Final
Rules of Procedure
Negotiation
Part 3Creating a Parenting Plan65
Step 8Learning the Guiding Principles67
Minimize Loss
Make Small Changes
Make Gradual Changes
Step 9Completing the Coparent Checklist71
Coparent Decisions
Completing the Agreement
Step 10Determining Parenting Time Patterns89
Parenting Time Plans According to Age and Developmental Level
Other Factors to Consider
Suggested Routines
Time Sharing Difficulties
Transition Adjustment Reactions
Parenting Time Refusals
Step 11Customizing the Coparent Plan115
One-on-One Time
Other Considerations
Step 12Making the Most of Parenting Time123
Parenting Roles
Quality Parenting Time
Structuring Parenting Time
Long-Distance Parenting
Step 13Solving Common Problems131
Communication Breakdowns
Emotional Exchanges
Money Problems
Disagreements About Discipline
When Chldren Come Between Parents
A Missing Parent Reappears
Stepfamiy Complications
Part 4Living the Concept of Cooperative Parenting139
Step 14Accepting a Less Than Perfect Result141
Step 15Getting Help When You Need It145
Mediation
Parent Coordination
Therapy
Step 16Keeping the Commitment to Coparenting151
Visualizing Your Future
Recognizing the Joys of Harmony
Part 5Communication Skills for Now and Forever155
Parallel Parenting156
AppendixSample Parenting Plan173
References179

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