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Migraines: The Breakthrough Program That Can Help End Your Pain »

Book cover image of Migraines: The Breakthrough Program That Can Help End Your Pain by Alexander Mauskop

Authors: Alexander Mauskop, Barry Fox, Barry Fox
ISBN-13: 9780446678261, ISBN-10: 0446678260
Format: Paperback
Publisher: Grand Central Publishing
Date Published: August 2001
Edition: (Non-applicable)

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Author Biography: Alexander Mauskop

Book Synopsis

Providing details of the pros and cons of common prescription medications, this text explains Dr. Mauskop's patient-tested, seven-step programme for migraine relief. It includes tips on avoiding migraine triggers in food, the home & the environment.

Table of Contents

Chapter 1When You Wish You'd Just Die1
Chapter 2Anatomy of a Migraine15
Chapter 3New Hope from Nature36
Chapter 4Inside the Triple Therapy58
Chapter 5Banishing Migraines with the Triple Therapy and More84
Chapter 6Eating to Avoid Migraines98
Chapter 7Eliminating Environmental and Other Triggers121
Chapter 8Taking the Edge Off141
Chapter 9Walking It Off147
Chapter 10If Medicine Is Necessary167
Chapter 11A Few Words on Sleep209
Chapter 12A Note on Women and Migraines226
Chapter 13Questions and Answers about the Triple Therapy234
AppendixSome Additional Studies243
Resources248
Index255

Subjects