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Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal » (Unabridged, 2 CDs)
Authors: Andrew Weil, Jon Kabat-Zinn
ISBN-13: 9781564558824, ISBN-10: 1564558827
Format: Compact Disc
Publisher: Sounds True, Incorporated
Date Published: May 2001
Edition: Unabridged, 2 CDs
Author Biography: Andrew Weil
In an era of plentiful, often radical diet books and scary health newsflashes, the natural, holistic approach of Dr. Andrew Weil provides an oasis of balance and common sense for readers interested in improving their health -- without the aid of bells and whistles.
Book Synopsis
Table of Contents
Subjects
Health Books, Diet & Fitness Books
Alternative Medicine & Natural Healing Alternative Medicine - General & Miscellaneous
Health Books, Diet & Fitness Books Alternative Medicine & Natural Healing Natural Healing & Medicine
Health Books, Diet & Fitness Books Alternative Medicine & Natural Healing Yoga
Health Books, Diet & Fitness Books Exercise & Fitness Exercise - General
Health Books, Diet & Fitness Books Exercise & Fitness Yoga
New Age & Spirituality Healing Meditation
Alternative Medicine & Natural Healing Alternative Medicine - General & MiscellaneousHealth Books, Diet & Fitness Books
Alternative Medicine & Natural Healing Natural Healing & MedicineHealth Books, Diet & Fitness Books
Alternative Medicine & Natural Healing YogaHealth Books, Diet & Fitness Books
Exercise & Fitness Exercise - GeneralHealth Books, Diet & Fitness Books
Exercise & Fitness YogaNew Age & Spirituality
Healing Meditation