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Massage for Pain Relief: A Step-by-Step Guide » (1st U.S. Edition)
Authors: Peijian Shen
ISBN-13: 9780679769545, ISBN-10: 0679769544
Format: Paperback
Publisher: Random House Publishing Group
Date Published: March 1996
Edition: 1st U.S. Edition
Author Biography: Peijian Shen
Book Synopsis
This fully illustrated, step-by-step guide to simple pain relief covers everything from headaches to back pain to tennis elbow, all using Oriental massage and pressure techniques. Full-color illustrations and diagrams throughout.
Table of Contents
| A Note from the Author | 6 | |
| Introduction | 8 | |
| Ch. 1 | Self-Care Massage | 16 |
| Ch. 2 | Learning the Techniques | 28 |
| Ch. 3 | Opening the Channels | 46 |
| Ch. 4 | Relieving Pain | 66 |
| Appendix: The Channels | 122 | |
| Appendix: The Acupoints | 128 | |
| Appendix: The Pain-Relief Points | 138 | |
| Appendix: Body Landmarks | 140 | |
| Appendix: Glossary | 141 | |
| Index | 142 |
Subjects
Health Books, Diet & Fitness Books
Alternative Medicine & Natural Healing Acupressure & Acupuncture
Health Books, Diet & Fitness Books Alternative Medicine & Natural Healing Massage & Reflexology
Medical Books Medicine Clinical Medicine
Nonfiction Medicine Medicine
Alternative Medicine & Natural Healing Acupressure & AcupunctureHealth Books, Diet & Fitness Books
Alternative Medicine & Natural Healing Massage & ReflexologyMedical Books
Medicine Clinical MedicineNonfiction
Medicine Medicine
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