All aspects of massage are here, from reflexology, Shiatsu, Shu, and Du Mai, to the latest antistress manual, lymph drainage, connective tissue relaxation, and sensual massages. Get complete explanations of how massage affects the organs and muscles, track results with helpful charts, or use the special sections on athletes, children, pregnant women, seniors, and on-the-job stress. Full-color photos show expert hands at work, with close-ups of movements so deep and effective that you almost feel better just turning the pages.