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Lymphedema: A Breast Cancer Patient's Guide to Prevention and Healing » (Second Edition)

Book cover image of Lymphedema: A Breast Cancer Patient's Guide to Prevention and Healing by Jeannie Burt

Authors: Jeannie Burt, Gwen White, Judith R. Casley-Smith
ISBN-13: 9780897934589, ISBN-10: 089793458X
Format: Paperback
Publisher: Hunter House, Incorporated
Date Published: August 2005
Edition: Second Edition

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Author Biography: Jeannie Burt

Book Synopsis

Women who undergo surgery for breast cancer may end up with lymphedema, a painful, visible swelling, usually of the arm. Coming to their aid, Lymphedema lays out the many options for preventing and treating the condition. The book provides information on reducing lymphedema through professional therapy as well as exercise and self-massage, plus helpful illustrations and additional resources. It also tells encouraging stories of women who have dealt with lymphedema successfully. With updates throughout on the latest research, products, and techniques, this new edition features expanded nutrition and exercise sections and covers naturopathy, acupuncture, and Chinese herbal medicine, as well as potential future therapies being tested.

Library Journal

Lymphedema is a swelling caused by an accumulation of lymphatic fluid in tissues and is common among women who have undergone breast cancer surgery with axillary node dissection and/or radiation. Yet prior to surgery, most women are unaware of this condition and the heartache it can bring. Burt, a human resources consultant and breast cancer patient who has been affected by lymphedema, and White, a physical therapist, have put together an informative little book that should help all women suffering from the condition, at least to some degree. In the past, many women were told they would have to live with the swollen arm and lack of mobility that appeared after their surgery. Burt and White present treatment plans, massage therapies (professional and self-administered), and exercise regimens to alleviate or diminish this surgical aftermath. Though the authors advise vigilance to keep the skin and affected arm as healthy as possible, unfortunately, lymphedema can strike many years after surgery. Their useful guide will help women remain active and, one hopes, less obsessed with the "other" results of breast cancer. Recommended for patient health collections.--Bette-Lee Fox, "Library Journal" Copyright 2000 Cahners Business Information.\

Table of Contents

Forewordix
Acknowledgmentsxi
Prefacexii
Jeannie Burt's Story
Gwen White's Story
About the Consultants for This Book
Part 1Lymphedema: What It Is and How to Prevent It
Chapter 1The Basics about Lymphedema2
What Is Lymphedema?
Causes and Types of Lymphedema
Breast Cancer Surgery and the Lymph Nodes
Radiotherapy
Reconstruction after Mastectomy
Iincidence of Lymphedema after Breast Cancer Treatment
Obesity and Lymphedema
Lymphedema in Men
Chapter 2Signs and Symptoms of Lymphedema22
What to Watch For
Diagnosing Lymphedema
Take Lymphedema Seriously
Chapter 3The Lymphatic System28
Lymphatic Vessels
Lymph Nodes
Watersheds
Chapter 4Jean's Story: A Physical Therapist Assistant Deals with Lymphedema35
Chapter 5Preventing Lymphedema38
Helpful Hints
Healthy Lifestyle Choices
Part 2Treating Lymphedema
Chapter 6An Introduction to Treatment Methods62
A Brief History of Treatment
General Principles of Treatment
Chapter 7Abdominal Breathing68
How to Breathe Abdominally
Some Tips
Chapter 8Lymphatic Massage73
The Principles of Lymphatic Massage
When Should You Not Have a Massage?
Preparations for Treatment
Self-Massage Techniques
Back Massage by a Partner
Chapter 9Emma's Story: Persistence Pays Off85
Chapter 10Massage for Scarring, Cording, and Myofascial Release88
Scar Massage
Cording (Axillary Web Syndrome)
Myofascial Release
Massage after Radiotherapy
Chapter 11Linda's Story: Massaging Scars and Dealing with Lymphedema of the Torso97
Chapter 12Compression: Bandages and Garments100
Compression Bandaging
Compression Garments
Specialty Garments
Chapter 13Kinesio Taping and Pumps115
Kinesio Taping
Vasopneumatic Pumps
Chapter 14Nancy's Story: A Nurse Uses Compression to Treat Her Lymphedema126
Chapter 15Carolyn's Story: Using a Vasopneumatic Pump131
Chapter 16Exercising with Lymphedema134
Overall Benefits of Exercise
Special Exercises for Lymphedema Treatment
Goals of Exercise as a Part of Lymphedema Treatment
Guidelines for Exercising with Lymphedema
When You Should Not Exercise
Lymph-Drainage Exercises
Stretching and Flexibility Exercises
Strengthening and Toning Exercises
Aerobic Exercises
Other Exercises
Chapter 17Anita's Story: A Committed Focus Yields Results160
Chapter 18Seeking Treatment164
Questions to Ask when Considering a Treatment Program
Insurance
Legislative Issues
Part 3Beyond Conventional Treatments
Chapter 19Lymphedema and Emotions172
Therapists' Perspectives
Help for Dealing with Difficult Emotions
Chapter 20Ruth's Story: A Counselor Treats Herself and Others178
Chapter 21The Powers of Mind and Spirit181
The Power of the Mind to Heal
The Effects of Stress
The Benefits of Relaxation
Meditation and Visualization
Chapter 22Feather's Story: A Creative Approach to Healing191
Chapter 23Complementary Therapies and Emerging Technologies194
Naturopathy and Acupuncture
Emerging Technologies
Nutritional Supplements
Chapter 24Conclusion202
Note from Gwen
Note from Jeannie
Endnotes205
Glossary218
Selected Bibliography & Recommended Reading229
Resources232
Index241

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