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Low-Carb Gourmet: Recipes for the New Lifestyle »

Book cover image of Low-Carb Gourmet: Recipes for the New Lifestyle by Brigit Binns

Authors: Brigit Binns, Valerie Martin
ISBN-13: 9781580086301, ISBN-10: 1580086306
Format: Paperback
Publisher: Ten Speed Press
Date Published: October 2004
Edition: (Non-applicable)

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Author Biography: Brigit Binns

The author or coauthor of 13 cookbooks, BRIGIT BINNS has a wealth of knowledge about food, from home-style gourmet and low-fat cooking to complex chefs dishes. She attended professional cooking school and owned a catering business in Europe, and currently resides in Venice, California.

Book Synopsis

From Hollywood to South Beach, the latest craze in the diet world is low-carbohydrate, high-protein meals. However, until now, low-carb cookbooks have been decidedly lowbrow, more concerned with prepared ingredients and overly simplistic recipes than with flavor or presentation. In THE LOW-CARB GOURMET, Brigit Binns proves that it's possible to follow a low-carb regime and still eat well-in fact, exceedingly well. With 70 recipes for sophisticated yet approachable dishes like Gratin-Style Spinach and Aged-White Cheddar Soufflé, Hazelnut-Crusted Freshwater Trout with Preserved Lemon Relish, and Star Anise Flan with Blackberries, THE LOW-CARB GOURMET takes low-carb eating beyond the hamburger sans bun and explains how to maintain a healthy, gourmet lifestyle that will leave you looking and feeling great. Complex enough to impress foodies and discerning guests yet simple enough for everyday family meals at home, THE LOW-CARB GOURMET raises the concept of "diet food" to new culinary heights.

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