Low Carb CookwoRx Cookbook »

MARY DAN EADES, M.D., and MICHAEL R. EADES, M.D., are the stars of the new PBS-TV cooking series Low-Carb CookwoRx. Their bestsellers include Protein Power, Staying Power, The 30-Day Low-Carb Diet Solution, The Low-Carb Comfort Food Cookbook (written with Ursula Solom), and The Protein Power LifePlan. The Eades divide their time among Lake Tahoe, Nevada; Santa Fe, New Mexico; and Santa Barbara, California. They have appeared on many national television shows and have created several successful infomercials. Visit the Web sites lowcarbcookworx.com and proteinpower.com.

The companion cookbook to the new PBS-TV series starring the New York Times bestselling authors of Protein Power and The Low-Carb Comfort Food Cookbook

If you're one of the millions currently watching your carbs, you might be surprised to learn that you can enjoy such delights as pancakes, pasta, ice cream, and bread without any of the guilt and with all of the pleasure. Thanks to the culinary expertise of Mary Dan Eades and Michael Eades, you can prepare your favorite old-fashioned comfort foods with a brand-new twist.

The Low-Carb CookwoRx Cookbook represents the very best of the Eades' innovative and fulfilling approach to low-carb cooking. Based on their new public television series Low-Carb CookwoRx, this must-have cookbook includes more than 150 simple, healthy, delicious recipes as seen on the show. The Eades also give you a wealth of nutritional facts as well as new cooking tips and techniques. From breads, breakfasts, and sides to sauces, entrees, desserts, and tasty recipes for kids, you'll see how easy it is to create an array of delightful dishes that will allow you to control your weight, improve your health--and enjoy cooking once again!
* Handmade Rye Bread
* Barbecued Chicken Hot Wings
* All-American Apple Pie
* New England-Style Clam Chowder
* Smashed Just Like Potatoes
* Roasted Baby Vegetables
* Stealthy Healthy Pasta Sauce
* Festive Frijoles
* Tiramisu
* Almond Drop Scones
* Homemade Sage and Pepper Sausage
* Creamy Southern Coleslaw
* Shrimp Quesadilla
* Classic Chocolate Truffles
* Chicken Pan Gravy
* Farmer's Veggie Omelet
* Blue CheeseDressing
* Medallions of Beef Tenderloin
* Frozen Fruit Skewers
* Garlic Herb Butter
* Pecan-Cinnamon Coffee Cake
* Three-Alarm Chili

Introduction.

Chapter 1: Breads, Muffins, and More.

Chapter 2: Breakfast, Brunch, and Sometimes Lunch.

Chapter 3: Appetizers and Savory Breads.

Chapter 4: Soups, Salads, and Dressings.

Chapter 5: Meat, Poultry, Fish, and Shellfish.

Chapter 6: Accompaniments: Veggies and Side Dishes.

Chapter 7: Condiments, Sauces, and Rubs.

Chapter 8: Just Desserts.

Chapter 9: Kid Stuff.

Index.