Live Long, Look Young!: Natural Health and Beauty... the Hamptons Way! »

In a time when plastic surgery and liposuction are become increasingly popular, yoga instructor Lisa Trivell offers a program to help slow down the aging process to help you look better and feel better too. Yoga is a low impact, high yield way to exercise that helps increase circulation, movement and flexibility, strengthens bones, improves posture, tightens muscles, improves skin tone and more! As people are living longer than any other time in history, the desire to look younger and feel healthier into old age has increased. People want to remain vital and alert throughout their lives. Whether you are looking for an advanced, moderate, or easy workout program, this book has an exercise routine for you. A natural way to extend your life and improve your looks, Live Long, Look Young! will offer workout plans, diet and skin care tips, and words of inspiration to help you feel great. Because remember, you are only as old as you feel.