Light Years Younger: The Definitive Guide to Anti-Aging Skin Care » (1ST)

David J. Goldberg, M.D. has been a leading authority on anti-aging skin care for the last decade. A board-certified dermatologist, he is particularly known, both nationally and internationally, for his work with skin lasers. He has performed numerous pioneering research studies on laser procedure and has taught doctors throughout the world in the use of this groundbreaking technology. Dr. Goldberg is Chief of Dermatology Surgery at New Jersey Medical School, Director of Laser Research at Mt. Sinai School of Medicine. He has held offices and committee assignments in the top organizations in his field including the America Society for Laser Medicine & Surgery, American Academy of Dermatology, and the American College of Micrographic Surgery.

Eva M. Herriott has a Ph.D. in psychology and works full-time as a writer specializing in health-related topics. Her work has been published in numerous national publications, such as Harvard Magazine, Natural Health, New Age Journal, Spa Management, American Spa, Yoga Journal, and Ladies Home Journal.

An internationally respected dermatologist and specialist in the new skin laser technologies presents exciting new, non-invasive breakthroughs in skin care that makes life-long beauty possible.

PART I: Slowing Down the Clock: Beauty Care for the 21st Century

Chapter 1: A Revolution in the Making

Chapter 2: What is This Thing Called Aging Anyway?

PART II: Prevention: Why Does My Skin Age and What Can I Do About It?

Chapter 3: Meet Skin Enemy Number One: UV Radiation

Chapter 4: The Golden Triad: Nutrition, Exercise, and Stress Management

Chapter 5: Surviving Hormonal Fluctuations: Navigating Pregnancy, PMS, and Menopause

PART III: Caring for Your Skin: Breakthrough Skin Care Techniques for Turning Back the Clock

Chapter 6: Anti-Aging Cosmetics

Chapter 7: The Antioxidant Promise

Chapter 8: Putting It All Together: Creating a Powerful Anti-Aging Beauty Care Regimen

PART IV: Erasing Aging: Advanced Treatment for A More Youthful You

Chapter 9: New Light on Anti-Aging Treatments

Chapter 10: Waging War on Wrinkles

Chapter 11: Other Common Age-Related Problems and Their Treatment

Chapter 12: An Eye to the Future