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Kathy Smith's Lift Weights to Lose Weight »
Authors: Kathy Smith, Robert Miller
ISBN-13: 9780446676311, ISBN-10: 0446676314
Format: Paperback
Publisher: Hachette Book Group
Date Published: January 2001
Edition: (Non-applicable)
Author Biography: Kathy Smith
Book Synopsis
From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.
Table of Contents
Subjects
Health Books, Diet & Fitness Books
Exercise & Fitness Exercise - General
Health Books, Diet & Fitness Books Women's Health Women's Health - General & Miscellaneous
Exercise & Fitness Exercise - GeneralHealth Books, Diet & Fitness Books
Women's Health Women's Health - General & Miscellaneous
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