Inner Journeying Through Art-Journaling »

"Inner Journeying Through Art-Journaling introduces a holistic journaling process that combines art, art therapy, design theory and spiritual direction in order to attain personal balance, awareness of one's own inner processes, resolution of internal conflicts and enhanced wellness." Marianne Hieb guides the reader through the process of creative journaling and presents the key elements of this technique. Case studies and art journals of retreat participants and the author's own clients show the effectiveness of journaling as a therapeutic intervention and as a meditative tool.