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High Performance Rowing »
Authors: John McArthur
ISBN-13: 9781861260390, ISBN-10: 1861260393
Format: Paperback
Publisher: Crowood Press, Limited, The
Date Published: October 1997
Edition: (Non-applicable)
Author Biography: John McArthur
Book Synopsis
Written for coaches and crews that are past beginner level but new to competitive rowing, this text concentrates on how to make your boat go faster. The guide details fitness and strength training and covers equipment and techniques needed for improving performance at various levels of competition.
Table of Contents
Subjects
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