You are not signed in. Sign in.

List Books: Buy books on ListBooks.org

Healthy Meals for Healthy Kids: 80 Delicious Fresh and Healthy Recipes »

Book cover image of Healthy Meals for Healthy Kids: 80 Delicious Fresh and Healthy Recipes by Catherine Atkinson

Authors: Catherine Atkinson
ISBN-13: 9781845379919, ISBN-10: 1845379918
Format: Paperback
Publisher: New Holland Publishers, Limited UK
Date Published: May 2008
Edition: (Non-applicable)

Find Best Prices for This Book »

Author Biography: Catherine Atkinson

Book Synopsis

Childhood obesity has hit record levels and parents remain confused over what foods deliver the vital nutrients growing bodies require. Healthy Meals for Healthy Kids explains how to ensure kids get a balanced diet that will help boost their concentration, increase their energy, and improve their performance in school. Of course, even the healthiest meals do no good if the child won’t eat them, and that’s why these 80 illustrated recipes are not only nutritious, but delicious and visually appealing. The scrumptious offerings include Turkey Meatballs and Rice, Cheese & Tomato Squares, and yummy Sticky Chocolate Bananas. What kid could resist? Additionally, there are tips for easily incorporating fresh and organic foods into children’s diets, plus a list of “superfoods” that pack a serious nutritional punch. 
 

Table of Contents

Subjects