Authors: Martin L. Rossman
ISBN-13: 9780915811885, ISBN-10: 091581188X
Format: Paperback
Publisher: Kramer, H. J., Inc.
Date Published: September 2000
Edition: 2ND
Using techniques he's taught to thousands of patients and healthcare professionals, Dr. Rossman presents an overview of imagery and then provides readers with specific scripts that can be used to achieve deep relaxation and healing. "As clear and pragmatic a manual as one will find on the subject." -- Library Journal
This revised, updated second edition of a 1987 winner provides the latest research and information on new methods of using guided imagery techniques in healing processes. Guided Imagery for Self-Healing surveys various relaxation methods, and provides solid advice on learning from symptoms, resistance and successes. An excellent guide for any interested in effectively using guided imagery techniques.