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Grow Young with HGH: The Amazing Medically Proven Plan to Reverse Aging » (Reprint)

Book cover image of Grow Young with HGH: The Amazing Medically Proven Plan to Reverse Aging by Ronald Klatz

Authors: Ronald Klatz, Carol Kahn, Ronald Klatz (Epilogue by), Carol Kahn
ISBN-13: 9780060984342, ISBN-10: 0060984341
Format: Paperback
Publisher: HarperCollins Publishers
Date Published: June 1998
Edition: Reprint

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Author Biography: Ronald Klatz

Ronald M. Klatz, M.D., D.O., is a leading authority on maximum human performance, advanced biotechnologies, anti-aging medicine, and aging-related diseases. He is president and cofounder of the American Academy of Anti-Aging Medicine (A4M) and is board certified in family practice and sports medicine, and by the American Board of Anti-Aging Medicine. Dr. Klatz holds academic, clinical, or research affiliations with Oklahoma State University, Tufts University, and the Central America Health Sciences University. He is the author of numerous books, including Grow Young with HGH; has served as the senior medical editor of Longevity magazine and as a contributing editor to the Archives of Gerontology and Geriatrics; has been a respected consultant to the U.S. Congress and the General Accounting Office; and is a popular lecturer and television guest.

Book Synopsis

"Want to be healthy, vital , alert, and active on your 100th birthday? Then you must read this book."
—Dr. Bob Goldman, president, National Academy of Sports Medicine

Discover the Age-Reversing Benefits of Human Growth Hormone

  • Lose Fat, Gain Muscle

  • Increase Energy Level

  • Increase Immune Function

  • Enhance Sexual Performance

  • Increase Cardiac Output

  • Improve Skin Elasticity

  • Remove Wrinkles

  • Eliminate Cellulite

  • Improve Vision

  • Increase Memory Retention

  • Improve Quality of Sleep

  • Increase Exercise Performance

  • Lower Blood Pressure

  • Improve Cholesterol Profile

  • Increase Bone Mass

  • Quicken Wound Healing

Total Health

A pratical guide to gaining all the benefits of HGH through diet, exercise, nutrients, supplements, and hormone replacement therapies.

Table of Contents

Acknowledgments
Introduction
1No More Grumpy Old Men (or Women)3
2The Story of Growth Hormone16
3GH Therapy in 202 Aging Adults30
4The Biology of Growth Hormone39
5A Disease Called Aging49
6The Global Impact of Growth Hormone: Case Studies64
7Immune Rejuvenation: The Key to Longevity77
8The Medical Miracle85
9Losing Fat, Gaining Muscle103
10Losing Wrinkles, Growing Hair115
11GH and Sex: The Hard Facts122
12Powering the Brain132
13Determining Your Need: A Self-Test153
14Finding an Anti-Aging Doctor166
15Replenishing the Hormones174
16Growth Hormone Naturally: A Guide to GH-Releasing Nutrients and Drugs198
17Maximizing the Effect: Diet and Nutrition226
18Maximizing the Effect: Exercise and Strength249
19A Shot at Youth274
20Minimizing Side Effects282
21Growth Hormone: The Next Generation290
Epilogue: Bridges to Immortality307
Afterword313
AppResources for HGH and Anti-Aging Therapies315
AppPhysicians Who Specialize in Anti-Aging Medicine317
AppPharmaceutical Manufacturers of HGH320
AppSuppliers of GH-Releasers, Secretagogues, and Anti-Aging Nutrients321
AppAmerican Academy of Anti-Aging Medicine Survey323
Bibliography325
Index357

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