Great Physician's Rx for Health and Wellness: Seven Keys to Unlock Your Health Potential »

At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia, fibromyalgia, intestinal parasites, and a host of other conditions. After seeing over 70 health professionals, using both conventional and alternative medicines, Rubin was sent home in a wheelchair to die.

But his story didn't end there. Through determination and a powerful faith in God, Rubin refused to give in to disease. Instead, he educated himself on natural health, and applied its principles. Now, ten years later, Rubin is fully recovered-and he desires to share the keys to his own good health. These keys aren't just for the disease-ridden; they are for anyone desiring to live an abundant life of health and wellness.

Contents

Introduction: Offer Your Body as a Living Sacrifice....................vii
Key # 1: Eat to Live....................1
Key # 2: Supplement Your Diet with Whole Food Nutritionals, Living Nutrients, and Superfoods....................75
Key # 3: Practice Advanced Hygiene....................107
Key # 4: Condition Your Body with Exercise and Body Therapies....................133
Key # 5: Reduce Toxins in Your Environment....................173
Key # 6: Avoid Deadly Emotions....................203
Key # 7: Live a Life of Prayer and Purpose....................229
Appendix A: Recipes....................265
Appendix B: A Refresher on Practicing Advance Hygiene....................325
The GPRx Resource Guide....................327
Notes....................357
Index....................361
About the Authors....................367
Acknowledgments....................369