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Gluten-Free Vegetarian Kitchen: Delicious and Nutritious Wheat-Free, Gluten-Free Dishes »

Book cover image of Gluten-Free Vegetarian Kitchen: Delicious and Nutritious Wheat-Free, Gluten-Free Dishes by Donna Klein

Authors: Donna Klein
ISBN-13: 9781557885104, ISBN-10: 1557885109
Format: Paperback
Publisher: Penguin Group (USA) Incorporated
Date Published: April 2007
Edition: (Non-applicable)

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Author Biography: Donna Klein

Donna Klein is also the author of The PDQ Vegetarian Cookbook. She's contributed to the Washington Post, Vegetarian Gourmet, Veggie Life, Herb Companion, Body and Soul, and Yoga Journal, and studied French regional cooking at Le Cordon Bleu, Paris.

Book Synopsis

Tasty and easy-to-prepare meals-without meat, wheat, or gluten-from the author of The Mediterranean Vegan Kitchen.

Whether due to food allergies, celiac disease, or dietary preferences, many people want to eliminate gluten from their diet. Now it can be done without losing the zest. Limiting or cutting out grains can seem daunting, but The Gluten-Free Vegetarian Kitchen makes good use of other vegetarian foods that don't contain gluten-like fruits, vegetables, eggs, dairy, tofu, beans, oils, legumes, rice, and gluten-free flours. With appealing recipes and food options, vegetarians can maintain a satisfying, well-balanced diet.

The Gluten-Free Vegetarian Kitchen provides:

- More than 225 gluten-free recipes from appetizers to desserts
•Tips for successful gluten-free cooking and baking, with explanations and definitions of terms and ingredients
•Nutritional analysis of calories, protein, saturated fat, total fat, cholesterol, carbohydrates, dietary fiber, and sodium
•Vegan and low-carb options

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