Gluten-Free For A Healthy Life »

Gluten-free for a Healthy Life provides all the information needed to make understanding and following a gluten-free diet easier and healthier. The book explains why certain people need to follow a gluten-free diet and what types of foods and ingredients contain gluten. It includes tips on planning gluten-free meals and on dealing with children on gluten-free diets. It also provides recipes, a listing of cookbooks, and numerous helpful resources, including Websites, support groups, and food companies. Tessmer answers to the most frequently asked questions regarding celiac disease and living a gluten-free life. Gluten-free for a Healthy Life will help take the frustration and confusion out of following a gluten-free diet and make it an easy part of everyday living.\