You are not signed in. Sign in.

List Books: Buy books on ListBooks.org

Flat Belly Diet!: A Flat Belly is about Food and Attitude, Period (Not a Single Crunch Required) » (Reprint)

Book cover image of Flat Belly Diet!: A Flat Belly is about Food and Attitude, Period (Not a Single Crunch Required) by Liz Vaccariello

Authors: Liz Vaccariello, Cynthia Sass, David L. Katz
ISBN-13: 9781605295626, ISBN-10: 1605295620
Format: Paperback
Publisher: Rodale Press, Inc.
Date Published: December 2009
Edition: Reprint

Find Best Prices for This Book »

Author Biography: Liz Vaccariello

Liz Vaccariello is senior vice president and editor-in-chief of Prevention, the #1 healthy lifestyle magazine brand with nearly 11 million readers. Vaccariello regularly appears on Today and Good Morning America. She’s also been featured on The Biggest Loser, Rachael Ray, the Early Show, and The View.

Cynthia Sass, MPH, RD, Prevention’s former nutrition director, has more than 15 years of experience helping people lose weight.

Book Synopsis

Get the flat belly you've always dreamed of with the brand new Flat Belly Diet! Created by the health and fitness experts you trust at Prevention, Flat Belly gives you all the tips and moves you need to eliminate belly bulge -- for good.

A Flat Belly is about food and attitude. Period. With the Flat Belly Diet Book you'll trim your waistline and sculpt a lean, sexy belly -- without ever doing a single crunch! Filled with fast, effective workouts, belly-flattening eating tips, and stay-slim-forever advice, the Flat Belly Diet Book gives you everything you need to help you flatten your stomach, trim your waist, and streamline your entire core -- in just 32 days!

Table of Contents

Subjects