Authors: Liz Vaccariello, Cynthia Sass
ISBN-13: 9781594868511, ISBN-10: 1594868514
Format: Hardcover
Publisher: Rodale Press, Inc.
Date Published: October 2008
Edition: First Edition
LIZ VACCARIELLO is the vice president and editor-in-chief of Prevention, the #1 healthy lifestyle brand and the tenth largest magazine in the nation, with nearly 11 million readers. She resides in New Jersey.
CYNTHIA SASS, MPH, RD, is Prevention's nutrition director. With master's degrees in nutrition science and public health, Sass has more than 10 years of experience in helping women lose weight. She lives in New York City.
Get the flat belly you've always dreamed of with the brand new Flat Belly Diet! Created by the health and fitness experts you trust at Prevention, Flat Belly gives you all the tips and moves you need to eliminate belly bulge -- for good.
A Flat Belly is about food and attitude. Period. With the Flat Belly Diet Book you'll trim your waistline and sculpt a lean, sexy belly -- without ever doing a single crunch! Filled with fast, effective workouts, belly-flattening eating tips, and stay-slim-forever advice, the Flat Belly Diet Book gives you everything you need to help you flatten your stomach, trim your waist, and streamline your entire core -- in just 32 days!