Authors: Liz Vaccariello, Cynthia Sass
ISBN-13: 9781605299556, ISBN-10: 1605299553
Format: Hardcover
Publisher: Rodale Press, Inc.
Date Published: August 2009
Edition: (Non-applicable)
LIZ VACCARIELLO is the senior vice president and editor-in-chief of Prevention, the #1 healthy lifestyle brand and the ninth-largest magazine in the nation, with more than 11 million readers. She resides in New Jersey.
CYNTHIA SASS, MPH, RD, Prevention's former nutrition director, has more than 15 years of experience helping people lose weight.
Drawing on the latest findings from weight-loss science, Prevention, America's most trusted healthy living magazine, created the breakthrough Flat Belly Diet! The diet that everyone is talking about, this is the only eating plan that integrates monounsaturated fatty acids (MUFAs) into every meal to help women banish those stubborn-and dangerous-extra pounds in the tummy region. This follow-up cookbook puts the eating plan into action, as readers learn how to cook for better health and a slimmer waist, while losing up to 15 pounds in 32 days.
In the Flat Belly Diet! Cookbook readers will find: