Female Ejaculation and The G-Spot »

Like men, women also can ejaculate, enhancing and intensifying their sexual pleasure. In an open, positive style, Deborah Sundahl presents information about female ejaculation including scientific findings, anatomical illustrations, historical accounts, a chapter on how men can help their female partners to ejaculate, and women’s and men’s experiences collected during the past two decades.

Contents

Illustrations....................viii
Foreword by Alice Ladas....................ix
Foreword by Annie Sprinkle, Ph.D....................xi
Acknowledgments....................xiii
Preface....................xv
Introduction....................1
What Learning about Female Ejaculation Can Do for You....................3
How to Use this Book....................5
PART I: THE PHENOMENON OF FEMALE EJACULATION....................9
CHAPTER 1: A Peek Inside a Female Ejaculation Workshop....................10
Bumping and Grinding Down the Erotic Road to Female Ejaculation....................11
CHAPTER 2: What Is Female Ejaculation?....................22
Many Women Ejaculate-But Some Don't Know It....................24
An Expanded View of a Woman's Sex Organ....................27
Where Female Ejaculate Comes From....................30
Types of Female Prostates....................31
What Is Female Ejaculate?....................34
The G-Spot's Role in Female Ejaculation....................35
Pelvic Muscles that Assist Female Ejaculation....................39
The G-Spot Nerve....................42
Orgasms and Female Ejaculation....................44
All Women Have the Anatomy to Ejaculate....................48
CHAPTER 3: The Ancient Herstory of Female Ejaculation....................49
Liquor Vitae-Ancient Greece and Rome....................51
Nectar of the Gods-Ancient India....................52
The Third Water-The Taoist Tradition....................54
Ejaculation Bowls-16th Century Japan....................56
Amplexus Reservaturs-The Catholic Tradition in MedievalEurope....................57
The Waters of Gaia-Indigenous Peoples....................58
PART II: TECHNIQUES FOR A FEMININE FOUNTAIN....................63
CHAPTER 4: Ejaculate Without an Orgasm....................64
The Right Mental Attitude....................65
PC Muscle Strength and Flexibility....................69
Tuning In to Your Menstrual Cycle....................74
Techniques for Learning to Ejaculate Without an Orgasm....................76
Distinguishing Between the Ejaculation Sensations and the Urge to Pee!....................88
CHAPTER 5: Ejaculate with an Orgasm....................92
Three Kinds of Orgasms....................93
Techniques for Ejaculating with an Orgasm....................101
Ground the Romance....................103
Women Who Run with the Water....................105
A G-Spot and Ejaculation Journal....................106
G-Spot Sex Toys....................111
CHAPTER 6: Ejaculate with a Partner....................116
"Honey, I want you so bad, I might gush all over you!"....................118
Using Your Erotic Map....................119
The Best Sexual Positions for Ejaculating....................121
Mopping Up the Mess....................125
CHAPTER 7: Men's Role in Female Ejaculation....................128
Men Who Love Female Ejaculation and Why....................129
Women Who Love Men Who Love Female Ejaculation and Why....................133
Helping a Woman to Ejaculate Successfully....................135
Surefire Techniques....................138
Male Multiple Orgasms Assist Female Ejaculation....................145
Entering the Temple of Love....................148
PART III: EMBRACING THE FEMININE SPRING....................153
CHAPTER 8: Heal Your G-Spot....................154
Sexual Trauma and the G-Spot....................155
Emotional Blocks to G-Spot Sensitivity....................157
Give and Receive a G-Spot Massage....................161
Sexual Healing Anecdotes....................167
The Birth of the G-Spot Massage....................169
A G-Spot Massage Session....................174
CHAPTER 9: Connection to Self and Partner....................180
An Ejaculation Lovemaking Scene....................180
Tantra, Sacred Sex, and Female Ejaculation....................184
The G-Spot Is Alive and Well....................186
What You Have Learned....................187
What You Can Do Now....................191
A Female Ejaculation Blessing....................194
Glossary....................195
References....................199
Resources....................206
Index....................214