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Exploring Chakras: Awaken Your Untapped Energy »

Book cover image of Exploring Chakras: Awaken Your Untapped Energy by Susan G. Shumsky

Authors: Susan G. Shumsky, K. S. Charak
ISBN-13: 9781564146564, ISBN-10: 1564146561
Format: Paperback
Publisher: Career Press, Incorporated
Date Published: April 2002
Edition: (Non-applicable)

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Author Biography: Susan G. Shumsky

Book Synopsis

Exploring Chakras opens the door to the potent, mysterious force called Kundalini. It also uncovers the chakra system, a network of energy within your subtle body. Inside you will discover the 14 main chakras responsible for physical, mental, and spiritual activity and evolution. As you delve deeply into the anatomy of this subtle energy system, you will find many keys to unlocking the secret of the ages: the mystery of your origin and your destination. Beginners and advanced students can benefit from the information and methods presented in Exploring Chakras. The book's authority rests not only on Susan's personal experiences but also on ancient scriptural sources.

Table of Contents

Foreword9
Introduction11
Part IUnderstanding Subtle Energy17
Chapter 1What's a Chakra, Anyway?19
Chapter 2What Westerners Don't Know29
Chapter 3The Key to Life--Prana37
Chapter 4Your Luminous Aura45
Chapter 5What Is Kundalini?59
Chapter 6Your Multidimensional Self75
Chapter 7As Above, So Below89
Chapter 8Discovering Your Chakras105
Part IIAwakening Your Chakras127
Chapter 9Chakra 1: Muladhara129
Chapter 10Chakra 2: Svadhishthana137
Chapter 11Chakra 3: Manipura145
Chapter 12Chakra 4: Anahata151
Chapter 13Hrit Chakra159
Chapter 14Chakra 5: Vishuddha165
Chapter 15Talu Chakra173
Chapter 16Chakra 6: Ajna177
Chapter 17Ajna Subcenters183
Chapter 18Guru Chakra193
Chapter 19Chakra 7: Sahasrara199
Part IIIAwakening Kundalini209
Chapter 20The Power of Healing211
Chapter 21The Power of Secret Yogic Practices227
Chapter 22The Power of Yogic Breathing241
Chapter 23The Power of Meditation257
Epilogue265
Notes267
Bibliography271
Index277
The Author and Her Teachings283

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