Authors: Dorothy Harbour
ISBN-13: 9780892819102, ISBN-10: 0892819103
Format: Paperback
Publisher: Inner Traditions Bear & Company
Date Published: April 2002
Edition: (Non-applicable)
A gifted energy medium, Dorothy Harbour has been seeing the auras and energy fields of the people around her since she was a child. In 1985 she left her career in the insurance industry to pursue spiritual counseling full time. Combining her corporate world experiences as an insurance broker with her intuitive skills as an energy healer, Dorothy now has a private practice in psychic self-protection and energy therapy. She lives in Germany.
The author offers a guide to self-protection from individuals and situations that take excessive amounts of energy without giving anything in return, leaving us drained and ineffectual. Included is an exercise program that helps strengthen our auras and ground ourselves psychologically, as well as helpful practices that demonstrate how to cleanse our subconscious of "psycho-trash.”
Introduction
1. Calculating your Energy Balance and Individual Danger Zones
Checklist 1: Personal Well-being and Self-assessment Checklist 2: Workplace and Job Checklist 3: Circle of Friends
Checklist 4: Family and Relationships Checklist 5:Leisure Time Evaluating the Checklists
Part One: The Invisible Guard
2. Learn to see auras
Exercise 1:Finger Games
Exercise 2:Seeing a Partner's Aura Exercise 3: Musical Aura Stimulation
Exercise 4:Dress of Rays
3. Strengthening your aura
Case Study: Holy People of the Pillars Exercise 1: The Pillar of Light Exercise 2:Cleansing your Aura of Daily Energy Waste Case Study: Stolen Love Energy
Exercise 3: Strengthen your Aura through Consciousness Training
4. Emergency measures for immediate psychic defense Case Study: And Automobile Breakdown
Case Study: Aura Protection Against Sexual Harassment
Exercise 1: Spontaneous Visualization of the Pillar of Light
Exercise 2:Extending your Aura to Protect Others in an Emergency
Part Two: Securing the Locks
5. Learning to Close and Protect your Chakras
Case Study: The Vampire at my Side
Exercise 1: Opening the Chakras
Exercise 2: Cleansing the Chakras
Exercise 3: Closing the Chakras
Exercise 4: Protecting the Chakras
6. Cleansing the Subconscious of Psychic Garbage
Exercise 1: Cleansing the Subconscious with the Golden Fleece
The Dream and Fantasy Diary
Exercise 2:Focused Cleansing of the Subconscious with the Shower of Light
7. Create your own spiritual safe area
Case Study: The Invisible Straw
Exercise 1: The White Fortress
Banning Ritual for the Creation and Cleansing of a Spiritual Safe Area
8. Ally Yourself with your Spiritual Guardian
The Ritual of Calling your Guardian
Part Three: Protection Against Energy Vampires in Business and the Workplace
9. Three Basic Energy Rules for Strong Teams
10. When Team Spirit Suffers from a Lack of Energy
Case Study: Fending Off the Mob Attack at Work
A Quick Quiz to Rate your Workplace for Energy Vampires
Simple Steps to Protect Against a Mob Attack
11. How to protect your company against energy vampires
Case Study: The Forgotten Inventor
Exercise 1: Cleansing your Business with the Golden Fleece
Exercise 2: Transferring your Persona, Aura Protection
Part Four: Psychic Protection in Your Personal Life
12. Salespeople, Evangelicals, and Other Social Vampires
13. Protecting your Family Against Energy Vampires
Case Study: When your Child is an Energy Vampire Exercise: Extending your Aura Protection to your Child
Cleansing and Banning Ritual to Guard your Home Against Energy Vampires
14. Protection Against Energy Struggles in Love and Marriage
15. A Long-term Program to Reduce Stress and Energy Deficits in Modern Society
Seven Recommendations to Protect Against Hyper-personal Energy Vampirism
Appendix
Directory of Exercises and Rituals