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Dr. Atkins' New Carbohydrate Gram Counter » (Updated & Expanded)

Book cover image of Dr. Atkins' New Carbohydrate Gram Counter by Robert Atkins

Authors: Robert Atkins, Robert C. Atkins
ISBN-13: 9780871318152, ISBN-10: 0871318156
Format: Paperback
Publisher: Evans, M. & Company, Inc.
Date Published: January 1997
Edition: Updated & Expanded

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Author Biography: Robert Atkins

Book Synopsis

The companion to the New York Times best-seller.

Table of Contents

Introduction7
Beans and Legumes15
Beverages17
Breads, Crackers and Pastries23
Cereals and Grains30
Condiments, Seasonings and Sauces35
Desserts and Snack Foods41
Fats, Oils and Salad Dressings53
Fish and Shellfish56
Fruit60
Gelatin65
Meat, Poultry and Eggs66
Milk and Milk Products70
Nuts and Seeds76
Pasta and Rice78
Sausages and Prepared Luncheon Meats81
Soups and Broths83
Sweeteners88
Vegetables89
"Fattening" Items94
Sources95

Subjects