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Authors: Robin D. Chmelar, Sally S. Fitt
ISBN-13: 9780916622893, ISBN-10: 0916622894
Format: Paperback
Publisher: Princeton Book Company
Date Published: January 1990
Edition: 1st Edition
The first diet book based on research with dancers provides information about proper dietary procedures that will enable you to reach and/or maintain your optimal body weight for dancing. Areas discussed include weight control, individual differences in metabolism, and body composition. A useful guide for anyone who wants to stay both thin and healthy.