Authors: Alan L. Rubin MD
ISBN-13: 9780470270868, ISBN-10: 0470270861
Format: Paperback
Publisher: Wiley, John & Sons, Incorporated
Date Published: August 2008
Edition: (Non-applicable)
Alan L. Rubin, MD, is one of the nation's foremost authorities on diabetes. He is the author of Type 1 Diabetes For Dummies, Diabetes Cookbook For Dummies, and Thyroid For Dummies.
Covers the latest glucose meters and insulin treatments
The straight facts on treating diabetes successfully and living a full life
Want to know how to manage diabetes? Leading diabetes expert Dr. Alan Rubin gives you reassuring, authoritative guidance in putting together a state-of-the-art treatment program. You'll learn about all the advances in monitoring glucose, the latest medications, and how to develop a diet and exercise plan to stay healthy. You'll also see how to overcome insurance and on-the-job obstacles.
Discover how to:
Introduction | 1 | |
Who Needs a Second Edition? | 1 | |
About This Book | 2 | |
Conventions Used in This Book | 2 | |
What You Don't Have to Read | 3 | |
Foolish Assumptions | 3 | |
How This Book Is Organized | 3 | |
Icons Used in This Book | 5 | |
Part I | Dealing with the Onset of Diabetes | 7 |
Chapter 1 | Dealing with Diabetes | 9 |
You Are Not Alone | 10 | |
Reacting to Your Diagnosis | 11 | |
Maintaining a High Quality of Life | 14 | |
Chapter 2 | It Starts with the Glucose | 19 |
Detecting Prediabetes | 19 | |
Understanding What Diabetes Does | 21 | |
Tracing the History of Diabetes Treatment | 24 | |
Sharing Some Real Patient Stories | 26 | |
Chapter 3 | What Type of Diabetes Do You Have? | 29 |
Getting to Know Your Pancreas | 30 | |
Having Type 1 Diabetes | 31 | |
Having Type 2 Diabetes | 37 | |
Having Gestational Diabetes | 45 | |
Recognizing Other Types of Diabetes | 46 | |
Part II | How Diabetes Affects Your Body | 49 |
Chapter 4 | Battling Short-Term Complications | 51 |
Solving Short-Term Complications | 51 | |
Understanding Hypoglycemia | 52 | |
Combating Ketoacidosis | 59 | |
Managing the Hyperosmolar Syndrome | 62 | |
Chapter 5 | Preventing Long-Term Complications | 65 |
How Long-Term Complications Develop | 66 | |
Kidney Disease | 66 | |
Eye Disease | 74 | |
Nerve Disease, or Neuropathy | 79 | |
Heart Disease | 85 | |
Diabetic Blood Vessel Disease Away from the Heart | 88 | |
Diabetic Foot Disease | 90 | |
Skin Disease in Diabetes | 92 | |
Gum Disease in Diabetes | 93 | |
Chapter 6 | Diabetes, Sexual Function, and Pregnancy | 95 |
Examining Erection Problems | 95 | |
Facing Female Sexual Problems | 100 | |
Striving for a Healthy Pregnancy | 101 | |
Identifying Polycystic Ovarian Syndrome | 111 | |
Part III | Managing Diabetes: The "Thriving with Diabetes" Lifestyle Plan | 113 |
Chapter 7 | Glucose Monitoring and Other Tests | 115 |
Testing, Testing: Tests You Need to Stay Healthy | 116 | |
Monitoring Blood Glucose: It's a Must | 117 | |
Choosing a Blood Glucose Meter | 121 | |
Tracking Your Glucose Over Time: Hemoglobin Alc | 129 | |
Testing for Kidney Damage: Microalbuminuria | 132 | |
Checking for Eye Problems | 132 | |
Examining Your Feet | 133 | |
Tracking Cholesterol and Other Fats | 134 | |
Measuring Blood Pressure | 137 | |
Checking Your Weight and BMI | 138 | |
Testing for Ketones | 140 | |
Testing the C-reactive Protein | 141 | |
Chapter 8 | Diabetes Diet Plan | 143 |
Considering Total Calories First | 144 | |
Getting Enough Vitamins, Minerals, and Water | 153 | |
Counting Alcohol as Part of Your Diet | 155 | |
Using Sugar Substitutes | 156 | |
Eating Well for Type 1 Diabetes | 158 | |
Eating Well for Type 2 Diabetes | 159 | |
Reducing Your Weight | 159 | |
Coping with Eating Disorders | 163 | |
Chapter 9 | Keeping It Moving: Exercise Plan | 167 |
Getting Off the Couch: Why Exercise Is Essential | 167 | |
Exercising When You Have Diabetes | 170 | |
Determining How Much Exercise to Do | 173 | |
Is Golf a Sport? Choosing Your Activity | 175 | |
Walking 10K a Day | 178 | |
Lifting Weights | 180 | |
Chapter 10 | Medications: What You Should Know | 187 |
Taking Drugs by Mouth: Oral Agents | 188 | |
Insulin | 198 | |
Using Other Medications | 211 | |
Avoiding Drug Interactions | 212 | |
Finding Financial Assistance | 213 | |
Chapter 11 | Diabetes Is Your Show | 215 |
Your Role as Author, Producer, Director, and Star | 215 | |
The Primary Physician--Your Assistant Director | 216 | |
The Diabetologist or Endocrinologist--Your Technical Consultant | 217 | |
The Eye Doctor--Your Lighting Designer | 218 | |
The Foot Doctor--Your Dance Instructor | 218 | |
The Dietitian--Your Food Services Provider | 219 | |
The Diabetes Educator--Your Researcher | 220 | |
The Pharmacist--Your Usher | 220 | |
The Mental Health Worker--Your Supporting Actor | 221 | |
Your Family and Friends--Your Captivated and Caring Audience | 221 | |
Chapter 12 | Putting Your Knowledge to Work for You | 223 |
Developing Positive Thinking | 223 | |
Monitoring and Testing | 224 | |
Using Medications | 225 | |
Following a Diet | 226 | |
Exercising Regularly | 227 | |
Using Expertise Available to You | 227 | |
Part IV | Special Considerations for Living with Diabetes | 229 |
Chapter 13 | Your Child Has Diabetes | 231 |
Your Baby or Preschooler Has Diabetes | 232 | |
Your Primary School Child Has Diabetes | 234 | |
Your Adolescent Has Diabetes | 238 | |
Your Young Adult Child Has Diabetes | 240 | |
Off to College | 240 | |
Obesity and Type 2 Diabetes in Children | 241 | |
Sick Day Solutions | 241 | |
Thyroid Disease in Type 1 Children | 242 | |
The Extra Value of Team Care | 243 | |
Chapter 14 | Diabetes and the Elderly | 245 |
Diagnosing Diabetes in the Elderly | 246 | |
Evaluating Intellectual Functioning | 246 | |
Considering Heart Disease | 247 | |
Preparing a Proper Diet | 247 | |
Avoiding Hypoglycemia | 248 | |
Using Medications | 248 | |
Dealing with Eye Problems | 250 | |
Coping with Urinary and Sexual Problems | 250 | |
Considering Treatment Approaches | 251 | |
Understanding the Medicare Law | 252 | |
Chapter 15 | Occupational and Insurance Problems | 253 |
Traveling with Diabetes | 254 | |
Knowing Where You Can't Work | 254 | |
Becoming Familiar with Workplace Law | 255 | |
Navigating the Health Insurance System | 256 | |
Changing or Losing a Job | 258 | |
Considering Long-Term Care Insurance | 259 | |
Shopping for Life Insurance | 260 | |
Chapter 16 | What's New in Diabetes Care | 261 |
Understanding Drug Discoveries | 262 | |
Delivering Insulin Without Needles | 263 | |
Transplanting Cells for a Cure | 265 | |
Assessing Body Iron Stores | 267 | |
Finding Unexpected Treatments | 268 | |
Connecting Obesity with Diabetes | 269 | |
Addressing Morbid Obesity | 269 | |
Learning from the National Weight Control Registry | 270 | |
Improving Diabetes Education | 272 | |
Chapter 17 | What Doesn't Work When You Treat Diabetes | 273 |
Developing a Critical Eye | 273 | |
Identifying Drugs That Don't Work | 275 | |
Avoiding Illegal Drugs | 278 | |
Knowing the Dangers of Some Legal Drugs | 279 | |
Recognizing Diets That Don't Work | 280 | |
Part V | The Part of Tens | 283 |
Chapter 18 | Ten Ways to Prevent or Reverse the Effects of Diabetes | 285 |
Major Monitoring | 285 | |
Devout Dieting | 286 | |
Tenacious Testing | 286 | |
Enthusiastic Exercising | 287 | |
Lifelong Learning | 287 | |
Meticulous Medicating | 288 | |
Appropriate Attitude | 288 | |
Preventive Planning | 289 | |
Fastidious Foot Care | 289 | |
Essential Eye Care | 290 | |
Chapter 19 | Ten Myths about Diabetes That You Can Forget | 291 |
Perfect Treatment Yields Perfect Glucoses | 291 | |
A Piece of Cake Can Kill You | 292 | |
Unorthodox Methods Can Cure Diabetes | 293 | |
Diabetes Ends Spontaneity | 293 | |
Hypoglycemia Kills Brain Cells | 294 | |
If You Need Insulin, You're Doomed | 294 | |
People with Diabetes Shouldn't Exercise | 295 | |
You Can't Get Life and Health Insurance | 295 | |
Most Diabetes Is Inherited | 296 | |
Diabetes Wrecks Your Sense of Humor | 296 | |
Chapter 20 | Ten Ways to Get Others to Help You | 297 |
Explain Hypoglycemia | 297 | |
Follow the Standards of Care | 298 | |
Find an Exercise Partner | 298 | |
Use Your Foot Doctor | 299 | |
Enlist Help to Fight Food Temptation | 299 | |
Expand Your Education | 300 | |
Fit Your Favorite Foods into Your Diet | 301 | |
Seek Out a Specialist | 301 | |
Understand Your Medications | 302 | |
Share This Book | 302 | |
Part VI | Appendixes | 303 |
Appendix A | Mini-Cookbook | 305 |
Aqua | 305 | |
Border Grill | 310 | |
Charlie Trotter's | 313 | |
Fringale | 316 | |
Gaylord India Restaurant | 320 | |
Greens | 323 | |
Harbor Village | 328 | |
Il Fornaio | 331 | |
Appendix B | Exchange Lists | 335 |
Listing the Foods | 335 | |
Using Exchanges to Create a Diet | 343 | |
Appendix C | Dr. W.W. Web | 347 |
My Web Site | 347 | |
General Sites | 347 | |
Companies That Make Diabetes Products | 350 | |
Diabetic Exercise and Sports Association | 352 | |
Government Web sites | 353 | |
Diabetes Information in Other Languages | 354 | |
Sites for the Visually Impaired | 354 | |
Animals with Diabetes | 355 | |
Recipes for People with Diabetes | 355 | |
Appendix D | Glossary | 357 |
Index | 365 |