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Creative Visualization » (Anniversar)

Book cover image of Creative Visualization by Shakti Gawain

Authors: Shakti Gawain
ISBN-13: 9781442950320, ISBN-10: 1442950323
Format: Paperback
Publisher: ReadHowYouWant, LLC
Date Published: November 2008
Edition: Anniversar

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Author Biography: Shakti Gawain

Book Synopsis

Creative visualization is the art of using mental imagery and affirmation to produce positive change in your life. Successfully used in the fields of health, business, the creative arts, and sports, it can have an impact in every area of your life. This pioneering bestseller and perennial favorite helped launch a new movement in personal growth.

Now incorporating the Creative Visualization Meditations CD — a series of guided meditations created and narrated by Shakti — and a ribbon marker, this elegant keepsake edition is a treasure for any seeker’s library.

This classic guide is filled with meditations, exercises, and techniques that can help you to change negative habit patterns, improve self-esteem, reach career goals, increase prosperity, develop creativity, increase vitality, improve your health, experience deep relaxation, and much more. This book can help you to increase your personal mastery of life.

Library Journal

Gawain's self-help title has sold more than three million copies in English and another three million in the more than 30 languages into which it has been translated. According to the publisher, this revised anniversary edition contains additional "meditations, exercises, and techniques that can become part of your everyday routine." The author asserts that people can achieve an ideal existence simply through mental visualization. Copyright 2002 Cahners Business Information.

Table of Contents

Publisher's Prefaceix
Introduction to the Revised Editionxii
A Letter to My Readersxv
Part 1Basics of Creative Visualization1
What Is Creative Visualization?3
How Creative Visualization Works8
A Simple Exercise in Creative Visualization13
It's Important to Relax16
How to Visualize18
Four Basic Steps for Effective Creative Visualization22
Creative Visualization Works Only for Good25
Affirmations27
A Spiritual "Paradox"35
Part 2Using Creative Visualization41
Making Creative Visualization Part of Your Life43
Being, Doing, and Having47
Three Necessary Elements49
Contacting Your Higher Self51
Going with the Flow55
Prosperity59
Accepting Your Good65
Outflowing71
Healing76
Part 3Meditations and Affirmations85
Grounding Yourself and Running Energy87
Opening the Energy Centers89
Creating Your Sanctuary92
Meeting Your Guide94
Pink Bubble Technique98
Healing Meditations100
Invocations107
Ways to Use Affirmations110
Part 4Special Techniques117
A Creative Visualization Notebook119
Clearing123
Writing Affirmations133
Setting Goals136
Ideal Scene145
Treasure Maps147
Health and Beauty152
Creative Visualization in Groups157
Creative Visualization in Relationships159
Part 5Living Creatively165
Creative Consciousness167
Discovering Our Higher Purpose168
Your Life Is Your Work of Art170
Acknowledgments171
Recommended Resources172
About the Author175

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