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Cooking Thin with Chef Kathleen: 200 Easy Recipes for Healthy Weight Loss » (Reprint)

Book cover image of Cooking Thin with Chef Kathleen: 200 Easy Recipes for Healthy Weight Loss by Kathleen Daelemans

Authors: Kathleen Daelemans
ISBN-13: 9780618624294, ISBN-10: 0618624295
Format: Paperback
Publisher: Houghton Mifflin Harcourt
Date Published: January 2006
Edition: Reprint

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Author Biography: Kathleen Daelemans

Chef Kathleen Daelemans is the host of Cooking Thin with Chef Kathleen, a nationally broadcast weekly show on the Food Network. She is a regular contributor to The Today Show. Her weekly newspaper column, "Ask Chef Kathleen," is syndicated across the Gannett Wire Service.

Book Synopsis

Kathleen Daelemans's inspiring story is familiar to millions of readers and TV viewers. After creating a new cuisine for one of the world's most luxurious spas, the Grand Wailea, in Maui, Hawaii, she earned rave reviews from the New York Times, Bon Appétit, the Los Angeles Times, and Esquire. In the process, she herself lost 75 pounds, dropping all the way down from a size 22 to a trim and fit size 8. Now she tells how she did it, sharing tips and favorite recipes for her outrageously delicious food. Kathleen, who is a frequent contributor to NBC's Today Show, is also the author of Getting Thin and Loving Food!

Library Journal

Daelemans's Cooking Thin, the Food Network's first "healthy cooking" series, has just been renewed for a second season. The author, who lost 75 pounds after she was hired as chef of a luxury spa in Hawaii, knows whereof she writes, and her empathy and humor make for a very appealing book. She focuses on moderation rather than deprivation, and although her recipes are low-fat and low-calorie, she has not included the typical nutrition analyses that appear in most weight-loss cookbooks. The recipes are easy and include both make-ahead tips and suggestions for turning one dish into many. Testing the recipes was somewhat of a family affair there are tips from Mom and ratings from Dad, as well as some contributions from the author's siblings. Recommended for all subject collections. Copyright 2002 Cahners Business Information.

Table of Contents

Acknowledgmentsix
Introductionxiii
Kathleen's 1-2-3 Guide to the Finish Line1
Round Up the Tin Pan Bangers, the Spoon Lickers, the Chocolate Chins, and the Dirty Bibs, It's Time to Cook Thin!63
Breakfast79
Soups93
Sandwiches, Pizzas, and Frittatas115
Side Salads and Savory Slaws141
Vegetable Sides163
Pasta, Polenta, Beans, and Rice201
Sauces, Condiments, and Other Really Cool Things You Ought to Make239
Light Meals, Vegetarian Entrees, and Entree Salads267
Fish297
Meat309
Desserts349
Index391

Subjects