Authors: Jane Middelton-Moz, Jane Middelton-Moz
ISBN-13: 9781558740143, ISBN-10: 1558740147
Format: Paperback
Publisher: Health Communications, Incorporated
Date Published: June 1989
Edition: (Non-applicable)
Jane Middelton-Moz, M.S. speaks internationally and has appeared on national radio and television, including: Oprah, Montel and PBS.
Imagine what it would be like to become the healthiest person you could be.....
This is the inherent right of each individual but when lingering emotional trauma from our childhood blocks the normal developmental process, we get struck. As each of us strives to become the healthiest person we possibly can, we will have to come face-to-face with emotional fears that may be the result of traumatic childhoods. Although that journey may be paved with the paid of unresolved grief and unrecognized loss, this book will serve as the map to guide you and help you rediscover your discarded self...
...the best self you were always meant to be.
Foreword | xvi | |
1. | The Discarded Self, An Overview Of Children Of Trauma | 1 |
2. | Where I Stop And You Begin: Developing Emotional Boundaries | 19 |
3. | Panic Attacks: A Window To The Frightened Child | 71 |
4. | Relationships: Attempts At Mastery | 89 |
5. | Dimestores, Bakeries, Businesses And Bingo | 121 |
6. | You And Me Against Me: The Unfair Odds Of Self-Hate | 137 |
7. | From Legacy To Choice | 155 |
Bibliography | 179 |