Chi Nei Tsang: Chi Massage for the Vital Organs »

A student of several Taoist masters, Mantak Chia founded the Healing Tao System in North America in 1979 and developed it worldwide as European Tao Yoga and Universal Healing Tao. He has taught and certified tens of thousands of students and instructors from all over the world and tours the United States annually, giving workshops and lectures. He is the director of the Tao Garden Health Spa and the Universal Healing Tao training center in northern Thailand and is the author of thirty-one books, including Inner Smile, Cosmic Fusion, Sexual Reflexology, and the bestselling The Multi-Orgasmic Man.

The energies of negative emotions, stress, and tension, and the weight of past illnesses, all accumulate in the abdominal center, causing energy blockages and congestion. When this occurs, all vital functions stagnate and myriad problems arise. Practicing the self-healing techniques of Chi Nei Tsang removes this stagnation and detoxifies and rejuvenates the vital organs.

Introduction: What Is Chi Nei Tsang?

1 • Working in the Navel Center

2 • Techniques for Preparing, Training, and Protecting Yourself

3 • Observing the Body: Looking, Feeling, and Asking

4 • Opening the Gates and Chasing the Winds

5 • Detoxifying the Skin and the Large and Small Intestines

6 • Balancing Emotions and Tonifying Organs

7 • Detoxifying the Organs

8 • Detoxifying the Lymphatic System

9 • Centering, Balancing, and Flushing

10 • Applying Chi Nei Tsang to Common Ailments

11 • Working Procedures

12 • Chi Nei Tsang and Stress Management

13 • Chi Nei Tsang and Clinical Psychology

14 • Interviews and Case Histories

Bibliography and Recommended Books

About the Author

The Universal Tao System and Training Center

Index