List Books » Cellulite Solution: A Doctor's Program for Losing Lumps, Bumps, Dimples, and Stretch Marks
Authors: Howard Murad
ISBN-13: 9780312334628, ISBN-10: 0312334621
Format: Paperback
Publisher: St. Martin's Press
Date Published: December 2005
Edition: Reprint
Howard Murad, M.D., is a pharmacist and board-certified dermatologist. He is an assistant clinical professor of dermatology at the University of California at Los Angeles and was named one of the top four dermatologists in the country by Vogue.
Dr. Murad pioneered many of the advances widely used in skin care and dermatology. In the late 1980s he founded the Murad Skin Research Laboratory and introduced the skin-care industry to over-the-counter alpha hydroxy acid products. At that time, he also opened one of the country’s first medically supervised day spas. Since 1992, all Murad products have contained antioxidants and anti-inflammatory agents. Dr. Murad’s discoveries that specific supplement formulas could have dramatic effects on the skin led to the introduction of Internal Skincare® in 1996. Dr. Murad also continues to maintain a private practice in Los Angeles.
Praise for Dr. Howard Murad and The Murad Method
“One of the country’s best dermatologists.”
— Vogue
“Dr. Murad is a true visionary and an amazing risk taker. I am always intrigued by and very impressed with his developments in skin care. He leads, others follow.”
— Felicia Rogawska Milewicz, Beauty Director, Glamour
“Dr. Murad is the Deepak Chopra of skin care.”
— Los Angeles Magazine
“Once you know Dr. Howard Murad, you inevitably realize he has a much deeper understanding of complete health and how it is the synergy of the whole body that creates outer beauty. I deeply respect his research, his inclusive health philosophy and his commitment to staying on the horizon of skin-care treatments. For a long time I have hoped Dr. Murad would write a book. His insight, his practice, and his peaceful nature are too wonderful not to share with the world.”
— Cheryl Tiegs
“Dr. Howard Murad has literally changed the face of professional skin care. His integration of science-based concepts with the reorganization of holistic care of the skin is a true innovation. Dr. Murad’s philosophy of ‘not treating skin problems, but treating people with skin problems’ supports his belief that ‘skin care is health care.’
— Mark Lees, Ph.D., Chairperson of the Board, The Esthetics Manufacturers and Distributors Alliance of the American Beauty Association
Introduction | 1 | |
1 | The Anatomy of Cellulite and Stretch Marks: Causes and Effects | 11 |
2 | The Water Principle: The Source of All Vitality | 31 |
3 | Repairing Damage | 41 |
4 | Preventing Cellulite | 59 |
5 | The Youth-Building Cellulite Solution Diet | 81 |
6 | The Cellulite Solution Program: Eight Weeks to Smoother Skin | 127 |
7 | Inclusive Heath | 149 |
8 | Cellulite Minimizers: Ingredients That Can Really Make a Difference | 167 |
Glossary | 203 | |
Acknowledgements | 219 | |
Index | 221 |