You are not signed in. Sign in.

List Books: Buy books on ListBooks.org

Burgerstein's Handbook of Nutrition: Micronutrients in the Prevention and Therapy of Disease » (1st Edition)

Book cover image of Burgerstein's Handbook of Nutrition: Micronutrients in the Prevention and Therapy of Disease by Michael Zimmermann

Authors: Michael Zimmermann
ISBN-13: 9781588900623, ISBN-10: 1588900622
Format: Hardcover
Publisher: Thieme Medical Publishers, Incorporated
Date Published: August 2001
Edition: 1st Edition

Find Best Prices for This Book »

Author Biography: Michael Zimmermann

Zimmermann, Michael, MD

Book Synopsis

This handbook gives professionals and consumers an understanding of the prevention and treatment of illness through balanced nutrition. Material is in color-coded sections on basic principles of micronutrition, a balanced diet and vegetarian nutrition, micronutrients, micronutrition throughout the life cycle, and micronutrients in prevention and therapy. Entries on specific micronutrients discuss their functions in the body, their therapeutic benefits, and the effects and manifestations of deficiencies. Entries on specific conditions and diseases give detailed information on the use of micronutrients in prevention and therapy. This is the first English translation of a Swiss book, Burgerstein's Handbuch Nahrstoffe, Karl F. Haug Verlag, Heidelberg. Zimmermann is director of postgraduate studies at the Laboratory for Human Nutrition, Swiss Federal Institute of Technology, Switzerland. Annotation c. Book News, Inc., Portland, OR (booknews.com)

Doody Review Services

Reviewer:Heather Y. Lovelace, MSC, BHec(University of British Columbia)
Description:This book reviews micronutrients and their major food sources. Unlike other books covering micronutrients, this one includes a unique section that organizes the use of micronutrients by anatomical structure, lifestyle issues (i.e., sports), and medical condition.
Purpose:The purpose is to provide reliable information on vitamins and minerals and their application in nutrition and disease. The author uses an evidence-based perspective, avoiding both conservatism and biased, unsubstantiated claims.
Audience:The author intends the book as a resource for physicians and other allied health professionals. It may also be a useful reference for students in various health disciplines. The author is well published and has written other books in related areas.
Features:This book combines traditional presentation of micronutrient use and sources with disease-oriented use of nutrients in prevention. Color printed tables and charts are appealing and easy to understand. One limitation of the book is that currency of references varies considerably by section, and materials are under-referenced at times.
Assessment:This handbook is not a comprehensive guide to micronutrients in nutrition and disease, but rather is a useful resource to help determine the potential for nutrient supplementation to influence disease outcomes. It is a good overview of nutrients in disease prevention and therapy.

Table of Contents

1The Basic Principles of Micronutrition
The Role of Micronutrients in Prevention and Therapy2
Mechanism of Action3
Variability in Micronutrient Requirements among Individuals5
Safety6
2Micronutrients in Foods
Micronutrients in the Diets of Industrialized Countries10
The Difference between the Diet of Our Distant Ancestors and Our Diet Today12
Food Sources of Micronutrients13
Vegetables and Fruits13
Meat (Beef, Pork, Lamb, and Poultry)14
Eggs14
Milk and Milk Products14
Fish15
Cereals, Bread, Wheat Bran, and Wheat Germ15
Salt17
Vegetarian Diets18
3The Micronutrients
Vitamins22
Vitamin A and Carotenoids22
Vitamin D26
Vitamin E29
Vitamin K33
Thiamin (Vitamin B1)34
Riboflavin (Vitamin B2)37
Niacin (Vitamin B3)38
Vitamin B641
Folic Acid45
Vitamin B1247
Pantothenic Acid50
Biotin52
Vitamin C (Ascorbic Acid)53
Minerals and Trace Elements58
Calcium58
Magnesium61
Potassium63
Iron65
Zinc69
Copper75
Molybdenum77
Chromium79
Iodine82
Selenium84
Fluoride87
Fats and Fat-Related Compounds89
Essential Fatty Acids: Omega-3 and Omega-6 Fatty Acids89
Choline and Lecithin95
Amino Acids97
Branched-Chain Amino Acids: Leucine, Isoleucine, and Valine97
Arginine99
Lysine100
Glutamine101
Methionine103
Cysteine and Glutathione105
Phenylalanine and Tyrosine107
Tryptophan109
Taurine111
Carnitine113
Antioxidants and Free Radicals115
Free Radicals115
Antioxidants116
Coenzyme Q10119
4Micronutrition through the Life Cycle
Planning a Pregnancy122
Nutrition and Birth Defects123
Prepregnancy Weight123
Pregnancy124
Oral Contraception before Pregnancy124
Role of the Placenta124
Fetal Growth125
Nutritional Needs during Pregnancy125
Micronutrient Deficiency and Its Effect on Pregnancy127
Dietary and Environmental Hazards during Pregnancy128
Maternal Health Problems during Pregnancy130
Vitamin and Mineral Supplementation during Pregnancy131
Summary132
Breastfeeding and Infancy134
Composition of Breast Milk134
Nutritional Needs during Breastfeeding134
Postpartum Depression136
Dietary Hazards: Caffeine and Alcohol137
Breastfeeding and Infant Health137
Nutrients of Special Importance for Infants138
Childhood and Adolescence141
Nutritional Needs141
Nutrition and Child Health145
Summary147
Aging and Longevity148
Aging148
Nutrition, Lifestyle, and Longevity148
Physical Changes of Aging and Their Impact on Nutritional Health151
Drugs and Nutritional Health153
Micronutrient Supplementation for Older Adults154
5Micronutrients as Prevention and Therapy
Skin Care158
Introduction: Healthy Skin158
Dry Skin158
Aging Skin: Wrinkles and Age Spots159
Acne159
Psoriasis160
Eczema162
Eye and Ear Care163
Healthy Eyes163
Conjunctivitis and Styes163
Cataracts164
Glaucoma165
Middle Ear Infection (Otitis Media)165
Oral Health166
Gingivitis and Periodontal Disease166
Dental Caries167
Canker Sores (Oral Aphthae)168
Digestive Disorders169
Constipation and Diverticulitis169
Gastroesophageal Reflux (Heartburn)169
Peptic Ulcer170
Gallstones171
Inflammatory Bowel Disease: Ulcerative Colitis and Crohn's Disease172
Obesity174
Cardiovascular Disease175
Introduction: Atherosclerosis175
Coronary Heart Disease176
Hypertension and Stroke179
Peripheral Vascular Disease (Intermittent Claudication)181
Disorders of Blood Sugar Regulation182
Diabetes182
Hypoglycemia184
Anemia187
Musculoskeletal Disorders188
Osteoarthritis188
Rheumatoid Arthritis189
Osteoporosis191
Muscle Cramps192
Infectious Diseases194
The Immune System194
Colds and Influenza196
Herpes Simplex Infection197
HIV Infection and Acquired Immunodeficiency Syndrome (AIDS)198
Cancer200
Allergic Disorders203
Allergic Rhinitis203
Asthma203
Food Allergies and Sensitivities204
Insomnia206
Nervous System Disorders I207
Migraine207
Learning Disabilities209
Carpal Tunnel Syndrome209
Hyperactivity210
Epilepsy211
Nervous System Disorders II213
Parkinson's Disease213
Multiple Sclerosis214
Memory and Concentration Loss215
Dementia and Alzheimer's Disease216
Psychiatric Disorders218
Anxiety and Nervous Tension218
Depression218
Women's Health220
Premenstrual Syndrome (PMS)220
Fibrocystic Breast Disease221
Oral Contraceptives222
Cervical Dysplasia (Abnormal Pap Smear)223
Menopause223
Breast Cancer224
Urinary Tract Disorders226
Prostate Enlargement (Benign Prostatic Hyperplasia)226
Nephrolithiasis (Kidney Stones)227
Stress and Fatigue229
Infertility231
Females231
Males232
Cigarette Smoking233
Heavy Alcohol Consumption235
Exposure to Heavy Metals237
Lead238
Aluminum238
Mercury238
Cadmium239
Minimizing Exposure to Toxic Metals239
Exercise and Sport241
Energy Sources: Carbohydrate and Fat241
Carbohydrate "Loading"242
The Pre-Event Meal243
Fluids243
Protein for Bodybuilding243
Vitamins and Minerals244
Appendix
Appendix IDrug-Micronutrient Interactions248
Appendix IINutrient-Nutrient Interactions253
Appendix IIILaboratory Diagnosis of Micronutrient Status256
Index263

Subjects