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Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle & Might »
Authors: Stuart McRobert
ISBN-13: 9789963916368, ISBN-10: 9963916368
Format: Paperback
Publisher: C S Publishing
Date Published: September 2007
Edition: (Non-applicable)
Author Biography: Stuart McRobert
Book Synopsis
This is the fully updated second edition of the sequel to Brawn, the book that created a body building revolution. This encyclopedia offers the key to training success. By acknowledging each peron's individuality, this book teaches people precisely how to become their own expert personal trainers. Whether readers are male or female, beginners or very advanced, young or not-so-young, want to train at home or in a public gym, this book offers outstanding guidance.
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