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AyurVeda and the Mind »
Authors: David Frawley
ISBN-13: 9780914955368, ISBN-10: 0914955365
Format: Paperback
Publisher: Lotus Press WI
Date Published: March 1997
Edition: (Non-applicable)
Author Biography: David Frawley
Book Synopsis
This book explores how to heal our minds on all levels to create wholeness.
Table of Contents
| Foreword | ||
| Preface | ||
| Pt. I | Ayurvedic Psychology: Yogic Mind-Body Medicine | 1 |
| 1 | A New Journey into Consciousness | 3 |
| 2 | Ayurvedic Constitutional Types: The Biological Humors of Vata, Pitta and Kapha | 11 |
| 3 | The Three Gunas: How to Balance Your Consciousness | 29 |
| 4 | The Nature of the Mind | 43 |
| 5 | The Five Elements and the Mind | 59 |
| Pt. II | The Energetics of Consciousness | 73 |
| 6 | Conditioned Consciousness: The Greater Mental Field | 75 |
| 7 | Intelligence: The Power of Perception | 93 |
| 8 | The Outer Mind: The Field of the Senses | 109 |
| 9 | Ego and Self: The Quest for Identity | 125 |
| Pt. III | Ayurvedic Therapies for the Mind | 147 |
| 10 | Ayurvedic Counseling and Behavioral Modification | 149 |
| 11 | The Cycle of Nutrition for the Mind: The Role of Impressions | 169 |
| 12 | Outer Treatment Modalities: Diet, Herbs, Message and Pancha Karma | 187 |
| 13 | Subtle Therapies: Colors, Gems and Aromas | 205 |
| 14 | The Healing Power of Mantra | 223 |
| Pt. IV | Spiritual Applications: Yoga and Ayurvedic Psychology | 241 |
| 15 | Spiritual Therapies | 243 |
| 16 | The Eightfold Method of Yoga I: Outer Practices | 259 |
| 17 | The Eightfold Method of Yoga II: Inner Practices | 279 |
| App. 1: Tables | 307 | |
| App. 2: Footnotes | 319 | |
| Index | 339 |
Subjects
Health Books, Diet & Fitness Books
Alternative Medicine & Natural Healing Alternative Medicine - General & Miscellaneous
Alternative Medicine & Natural Healing Alternative Medicine - General & Miscellaneous