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Authors: Sunil V. Joshi, Sunhil Joshi
ISBN-13: 9780914955375, ISBN-10: 0914955373
Format: Paperback
Publisher: Lotus Press WI
Date Published: March 1997
Edition: (Non-applicable)
Offers the deepest insights into the principles of Ayurveda, as well as the most complete explanation of the theory and practice of Panchakarma.
Foreword | ||
Introduction | 1 | |
Ch. I | Ayu: The Four Aspects Of Life: Soul, Mind, Senses and Body | 15 |
Ch. II | Panchamahabhuta: The Five Element Theory | 35 |
Ch. III | Dosha, Dhatu and Mala: The Three Components of the Human Body | 59 |
Ch. IV | Digestion: The Key to Health | 85 |
Ch. V | Prakruti: Your Unique Constitution | 103 |
Ch. VI | Ahara, Vihara and Aushadhi: The Three Pillars of Ayu | 129 |
Ch. VII | The Disease Process | 159 |
Ch. VIII | Panchakarma: Ayurvedic Disease Management | 169 |
Ch. IX | Purvakarma: Preparing For Panchakarma | 179 |
Ch. X | Panchakarma's Five Main Procedures | 203 |
Ch. XI | Panchakarma Post Treatment Procedures | 259 |
Ch. XII | Self-Care At Home | 271 |
Bibliography | 283 | |
Glossary | 284 | |
Resources | 298 | |
Index | 301 |