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List Books » An Jane Higdon, An Evidence-Based Approach to Vitamins and Minerals: Health Benefits and Intake Recommendations
Authors: Jane Higdon
ISBN-13: 9781588901248, ISBN-10: 1588901246
Format: Hardcover
Publisher: Thieme Medical Publishers, Incorporated
Date Published: June 2003
Edition: 1st Edition
Organized by nutrient, this evidence-based reference synthesizes all of the most current research on vitamins and minerals in an easy-to-use format.
Preface | ||
Foreword | ||
Editorial Advisory Board | ||
How To Use This Book | ||
Ch. 1 | Biotin | 1 |
Ch. 2 | Folic Acid | 6 |
Ch. 3 | Niacin | 15 |
Ch. 4 | Pantothenic Acid | 23 |
Ch. 5 | Riboflavin | 27 |
Ch. 6 | Thiamin | 33 |
Ch. 7 | Vitamin A | 39 |
Ch. 8 | Vitamin B[subscript 6] | 48 |
Ch. 9 | Vitamin B[subscript 12] | 56 |
Ch. 10 | Vitamin C | 65 |
Ch. 11 | Vitamin D | 73 |
Ch. 12 | Vitamin E | 82 |
Ch. 13 | Vitamin K | 90 |
Ch. 14 | Calcium | 97 |
Ch. 15 | Chromium | 109 |
Ch. 16 | Copper | 116 |
Ch. 17 | Flouride (Flourine) | 123 |
Ch. 18 | Iodine | 130 |
Ch. 19 | Iron | 137 |
Ch. 20 | Magnesium | 148 |
Ch. 21 | Manganese | 157 |
Ch. 22 | Molybdenum | 163 |
Ch. 23 | Phosphorus | 167 |
Ch. 24 | Potassium | 172 |
Ch. 25 | Selenium | 179 |
Ch. 26 | Sodium Chloride | 189 |
Ch. 27 | Zinc | 197 |
App. 1 | Nutrient-Nutrient Interactions | 206 |
App. 2 | Drug-Nutrient Interactions | 209 |
App. 3 | Quick Reference to Diseases | 215 |
App. 4 | Glossary | 218 |
The Linus Pauling Institute's Prescription for Healthy Living | 236 | |
Index | 238 |