Authors: Deepak Chopra
ISBN-13: 9780517882122, ISBN-10: 0517882124
Format: Paperback
Publisher: Crown Publishing Group
Date Published: December 1994
Edition: Reissue
Bestselling author Deepak Chopra is widely recognized as one of the world s leading authorities in the field of holistic medicine. His belief that the mind, body, and spirit are closely interknit has won him legions of followers.
Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health.