Authors: Nancy S. Hughes
ISBN-13: 9780071543859, ISBN-10: 0071543856
Format: Paperback
Publisher: McGraw-Hill Companies, The
Date Published: November 2008
Edition: Original
Nancy S. Hughes is the author of ten cookbooks and has developed recipes for Weight Watchers, the American Diabetes Association, the American Heart Association, Betty Crocker, and Better Homes & Gardens. She resides in Daphne, Alabama, with her husband, Greg.
Eat up. Slim down. It’s just that easywith just 1,500 delicious calories a day!
From the author of The 1,200-Calorie-a-Day Menu
Cookbook, comes all new recipes for when you are counting calories but don’t want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinnersplus two healthy snacks and one guilt-free dessertevery single day! It’s
hard to believe it’s just 1,500 calories.
Introduction Part 1: Breakfasts Part 2: Snacks & Appetizers Part 3: Lunches Part 4: Dinners Part 5: Desserts Appendix: Converting to Metrics
Nancy S. Hughes is the author of ten cookbooks and has developed recipes for Weight Watchers, the American Diabetes Association, the American Heart Association, Betty Crocker, and Better Homes & Gardens. She resides in Daphne, Alabama, with her husband, Greg.