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101 Workouts: Build Muscle, Lose Fat and Reach Your Fitness Goals Faster »
Authors: Michael Berg, Muscle & Fitness Magazine, Editors of Muscle & Fitness
ISBN-13: 9781600780240, ISBN-10: 1600780245
Format: Paperback
Publisher: Triumph Books
Date Published: January 2008
Edition: (Non-applicable)
Author Biography: Michael Berg
Book Synopsis
There are 101 fully photo-illustrated workouts presented here, with each workout generally occupying a two-page spread. This concept allows enthusiasts the opportunity to glance at the photos during each workout to check their faithful following of the routine.
Table of Contents
Subjects
Health Books, Diet & Fitness Books
Exercise & Fitness Exercise - General
Health Books, Diet & Fitness Books Health Men's Health
Exercise & Fitness Exercise - GeneralHealth Books, Diet & Fitness Books
Health Men's Health
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