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The Everything Whole Grain, High Fiber Cookbook: Delicious, heart-healthy snacks and meals the whole family will love (Everything® Series) Paperback – April 1, 2008

by Lynette Rohrer Shirk (Author)
4.1 4.1 out of 5 stars 42 ratings
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Start reaping the benefits of a whole-grain, high-fiber diet! The Everything Whole-Grain, High-Fiber Cookbook is your ultimate one-stop resource for making sure you and your family get all the yummy whole grains and healthy fiber you need!

You’ll enjoy eating healthy—like never before—with inventive, tasty dishes like:
-Banana-Nut Stuffed French Toast
-Shallot Walnut Herb Bread
-Lasagna Florentine
-Cranberry Relish
-Walnut Tarragon Chicken Salad on Raisin Foccacia
-Cashew Egg Salad Sandwich
-Pumpkin Soup

Featuring 300 fabulous recipes, this is the only cookbook you need to incorporate high-flavor, high-fiber foods into every meal and snack. Easy-to-read dietary information for each recipe will help you make sure you meet all your nutritional needs. This indispensable cookbook is full of simple tips to add fiber to your life. Eating whole grains is a key step toward a healthier, happier you!
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Previous page
  1. Print length
    320 pages
  2. Language
    English
  3. Publication date
    April 1, 2008
  4. Dimensions
    8 x 1 x 10 inches
  5. ISBN-10
    159869507X
  6. ISBN-13
    978-1598695076
  7. See all details
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The Fabulous Fiber Cookbook: Great Recipes You Can’t Live Without
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The Perfect High Fiber Cookbook: Fight Diabetes, High Cholesterol, High Blood Pressure, and Irritable Bowel Syndrome with Del
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About the Author

An Adams Media author.

Product details

  • Publisher ‏ : ‎ Everything (April 1, 2008)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 320 pages
  • ISBN-10 ‏ : ‎ 159869507X
  • ISBN-13 ‏ : ‎ 978-1598695076
  • Item Weight ‏ : ‎ 1.42 pounds
  • Dimensions ‏ : ‎ 8 x 1 x 10 inches
  • Customer Reviews:
    4.1 4.1 out of 5 stars 42 ratings

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Lynette Rohrer Shirk

Lynette Rohrer Shirk

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Customer reviews

4.1 out of 5 stars
4.1 out of 5
42 global ratings

Top reviews from the United States

Amazon Customer
5.0 out of 5 stars Highly recommend it.
Reviewed in the United States on December 23, 2021
Verified Purchase
I have brought several books about fiber. This is the best. Easy recipes to make. Easy obtainable ingredients. I have a three years old great grandson with severe stomach problems and I am trying to keep him off of a lifetime dependency on laxatives. Could have used a few more fun for kids recipes.
5 people found this helpful
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dianna l. schwab
5.0 out of 5 stars Yum and get it!
Reviewed in the United States on March 28, 2017
Verified Purchase
Maggie loved it! She's on a very low fat diet (pancreatitis). She hated the store bought dry food, but loved-of course-the home cooked food,,,,. Smart Yorkie!
3 people found this helpful
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MommaBaker
4.0 out of 5 stars Good Cookbook
Reviewed in the United States on July 22, 2011
Verified Purchase
This is a good cookbook. To be honest, I am now finding so much on the internet that I am a little sorry that I purchased this book. If you are looking for recipes high in fiber, this is a great start.
2 people found this helpful
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Rhonda
5.0 out of 5 stars Satisfied
Reviewed in the United States on January 12, 2019
Verified Purchase
Helpful meal suggestions.
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Brenda McCreary
1.0 out of 5 stars Very High Calorie!
Reviewed in the United States on February 28, 2024
Verified Purchase
I really want high fiber recipes Not high calorie! This book is not at all what I expected, it is a waste of money. Don't buy this book if you are looking for high fiber recipes.
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Judith L. Schramm
5.0 out of 5 stars Great Cookbook
Reviewed in the United States on April 12, 2015
Verified Purchase
Very smart purchase! I highly recommend it!!
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Trouble
5.0 out of 5 stars Five Stars
Reviewed in the United States on August 27, 2016
Verified Purchase
Great cookbook
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Ezekiel
4.0 out of 5 stars Good cookbook
Reviewed in the United States on December 10, 2012
Verified Purchase
Having to change my eating habits after dealing with Diverticulitis - decided to buy and try some of the recipes. I enjoy this book with the variety of meals to prepare.
6 people found this helpful
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Top reviews from other countries

l v suller
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on October 11, 2017
Verified Purchase
Just what I wanted.
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