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The Complete Idiot's Guide to Terrific Diabetic Meals Paperback – October 5, 2004

3.9 3.9 out of 5 stars 31 ratings
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Diabetic-friendly recipes the whole family will love!

From appetizers to desserts and everything in-between, here are 300 easy-to- prepare recipes for diabetics that can be made from everyday household ingredients—and the entire family can enjoy. Food categories include Mexican, Italian, Pan-Asian, fish, poultry, lean beef and pork entrees; appetizers, snacks, side dishes, breads, and desserts; and fruits, vegetables, soups, salads, pastas, and breads.

• First diabetic cookbook to use the new glycemic index for all recipes
• 300 recipes—far more than others on the market
• 6.5% of the U.S. population has diabetes
• World Health Organization is predicting the number of people with diabetes to double from 140 million to 300 million by 2025

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Previous page
  1. Print length
    432 pages
  2. Language
    English
  3. Publisher
    Alpha
  4. Publication date
    October 5, 2004
  5. Dimensions
    7.25 x 1 x 9.25 inches
  6. ISBN-10
    1592572758
  7. ISBN-13
    978-1592572755
  8. See all details
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Editorial Reviews

About the Author

Lucy Beale is creator of the bestselling CD and speaking series Be Thin in Body, Mind & Spirit.  She’s the author of several books, including The Complete Idiot’s Guide to Low Carb Meals, The Complete Idiot’s Guide to Terrific Diabetic Meals, and The Complete Idiot’s Guide to Glycemic Index WeightLoss.

Barbara Forsberg is an executive chef and co-author of The American Food Library Guide to Regional Food. Her clients include Donald Rumsfeld, Apple Computer, Neutrogena, Coldwell Banker, Century 21, and Serta.

Product details

  • Publisher ‏ : ‎ Alpha (October 5, 2004)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 432 pages
  • ISBN-10 ‏ : ‎ 1592572758
  • ISBN-13 ‏ : ‎ 978-1592572755
  • Item Weight ‏ : ‎ 1.4 pounds
  • Dimensions ‏ : ‎ 7.25 x 1 x 9.25 inches
  • Customer Reviews:
    3.9 3.9 out of 5 stars 31 ratings

About the authors

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Previous page
  1. M.S., R.D., C.D.E., Joan Clark-Warner

    M.S., R.D., C.D.E., Joan Clark-Warner

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    Full content visible, double tap to read brief content.

    Joan Clark-Warner MS, RD, CDE, has been a dietitian for 31 years and a diabetes educator for 12 years. Her experience as a dietitian includes clinical dietetics, writing, presentations for seminars, community classes, and TV specials. Her specialty areas include diabetes, weight management, cardiovascular health, nutrition support therapy, and mind-body wellness.

    Author of: Glycemic Index, Diabetes Fast Track 2013, Glycemic Index, and Evidence Based Approaches for Weight, Diabetic, and Heart Healthy Management 2012, a Salt Lake City Local Restaurant Booklet 2000, Cholesterol and Exercise in Journal of Nutrition, 1983.

    Co-authored of: The Complete Idiot’s Guide to Glycemic Index Weight Loss, The Complete Idiot’s Guide to Terrific Diabetic Meals, The Complete Idiot’s Guide to The Glycemic Index Cookbook, and The Complete Idiots Guide to Low-Carb Meals.

    Member of: American Dietetic Association, the American Diabetes Association, American Association of Diabetes Educators, Utah Association of Diabetes Educators, and the Utah Dietetic Association.

    See more on the author's page
  2. Lucy Beale

    Lucy Beale

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    Full content visible, double tap to read brief content.

    Lucy Beale takes a gentle approach to eating, wellness, and weight loss. She encourages her readers to eat well while savoring wonderful tastes and, yes, even comfort foods. She shows her readers how to tune into the body's needs for nourishment, comfort, and pleasure.

    Over 20 years ago, Lucy was 50 pounds overweight and after years of diets, counting calories, and disappointments, learned to listen to her body, lost the weight and has stayed at a size 4/6 since then.

    Lucy is a wellness coach who speaks professionally on Body, Mind & Wellness. Her blog is at http://lucybeale-weight-loss.blogspot.com/.

    Lucy graduated Phi Beta Kappa in chemistry from the University of Colorado Boulder and is published in the Journal of the American Chemical Society. As a teenager, Lucy was a State of Colorado winner in the Pillsbury Bake-Off, which sparked her love of writing recipes and interest in cooking.

    Lucy enjoys watercolor painting, Pilates exercise, and hiking the Utah mountains and canyonlands with her husband, Patrick.

    See more on the author's page
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Customer reviews

3.9 out of 5 stars
3.9 out of 5
31 global ratings

Top reviews from the United States

Gloria
5.0 out of 5 stars Great in spite of at least one error
Reviewed in the United States on December 4, 2008
Verified Purchase
This book is great in the sense it gives great detail on the nutrition for each recipe even including the Glycemic Index and Glycemic Load. Something I wish all recipes came with. All recipes should include detailed information but especially recipes for the diabetic person.

Some recipes use the option of white rice which is not good for anyone but especially the diabetic person. When possible use brown instead for much better nutrition.

The "Garlic Turkey Burgers" on page 67 DOES NOT include garlic in the ingredients list or in the instruction so one has to guess as to how much was meant to be included or if the title is an error. One can always use what is favored in each persons household. I would, however, like to be able to talk to the authors and find out the correct amount since this is a great sounding recipe. Also, the ingredients lists "1/4 cup sliced" but does not say of what. When reading the instructions one finds it must mean for the green onions.

All in all a really great recipe book which begins with good information about nutrition one needs to know in order to eat healthy. I would recommend this book to all... even with the discovered error.
12 people found this helpful
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nw
4.0 out of 5 stars Good cookbook
Reviewed in the United States on November 1, 2013
Verified Purchase
This is a good cookbook but was more than what I was looking for. I am a cook that likes to cook with as few ingredients as possible. Even as published and not as expected, I would recommend to people who need to cook for a diabetic or someone needing to restrict sugar.
One person found this helpful
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maria l. barron
3.0 out of 5 stars Terrific Diabetic Meals
Reviewed in the United States on February 8, 2013
Verified Purchase
I use it every so often and it is a decent recipe book. So I do recommend this book: Terrific Diabetic Meals, it's very helpful for people with Diabetis.
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Kindle Customer
5.0 out of 5 stars Great Cookbook
Reviewed in the United States on June 18, 2019
Verified Purchase
I love this cookbook! Food that is healthy for you, but still tastes great. Information about glycemic load, etc., so you can adjust as needed.
2 people found this helpful
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Marie
4.0 out of 5 stars purchased as a gift.
Reviewed in the United States on August 28, 2016
Verified Purchase
Purchased as a gift and have heard that it is a good book but can't tell you as a user of the product.
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Tracy
5.0 out of 5 stars Tracy
Reviewed in the United States on August 4, 2010
Verified Purchase
I haven't been able to use any of the recipes yet. But, I've looked through the entire book. Looks easy and yummy!!
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darcy v chevrette
3.0 out of 5 stars Three Stars
Reviewed in the United States on July 20, 2015
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the information is very good, the recipes are no big deal
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cynklee
4.0 out of 5 stars Low Glycemic
Reviewed in the United States on September 22, 2012
Verified Purchase
A very helpful book to help you learn and prepare low glycemic meals for eating the low glycemic way. Great recipes.
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