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Coconut Cuisine: Featuring Stevia Paperback – January 1, 2006

by Jan London (Author)
4.0 4.0 out of 5 stars 9 ratings
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Sound, practical advice on how to use two of nature's prizes, the noble coconut and the remarkable sweetener stevia, can be put to use in over 130 tantalizing, easy to make recipes for the reader to enjoy.
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Previous page
  1. Print length
    160 pages
  2. Language
    English
  3. Publisher
    Book Publishing Company
  4. Publication date
    January 1, 2006
  5. Dimensions
    5.5 x 0.5 x 8.5 inches
  6. ISBN-10
    1570671966
  7. ISBN-13
    978-1570671968
  8. See all details
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Editorial Reviews

Review

Coconut Cuisine provides practical advice on how to use two of nature's prize foods, the noble coconut and the remarkable sweetener stevia. A broad range of information on both of these foods illustrate their healthful benefits. Over 130 innovative yet simple, easy-to-make recipes show how delicious it can be to eat healthy.

About the Author

Jan London travelled to the Far East and lived in Europe for twelve years to learn more about the healing nature of foods. She studied macrobiotic cooking in harmony with Taoist principles and expresses these insightful teachings through her cooking. In Sri Lanka she discovered the nourishing properties of coconuts and when back in the U.S. was introduced to stevia. After experimenting with stevia's different forms, Jan decided to combine two of nature's prize foods to promote good health and good cuisine.

Product details

  • Publisher ‏ : ‎ Book Publishing Company (January 1, 2006)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 160 pages
  • ISBN-10 ‏ : ‎ 1570671966
  • ISBN-13 ‏ : ‎ 978-1570671968
  • Item Weight ‏ : ‎ 8.3 ounces
  • Dimensions ‏ : ‎ 5.5 x 0.5 x 8.5 inches
  • Customer Reviews:
    4.0 4.0 out of 5 stars 9 ratings

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Jan London

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Customer reviews

4 out of 5 stars
4 out of 5
9 global ratings

Top reviews from the United States

Virginia Tracy
5.0 out of 5 stars My Best Cook Book
Reviewed in the United States on November 18, 2013
Verified Purchase
This is the best cookbook I own.The recipes are so easy and so different.This is the way I want to eat but didn't know how.Ms.London does a lot of explaining how her recipes work for you nutritionally.These aren't just recipes,they're an education.Every recipe I tried came out great.Ms.London explains cooking procedures,cutting techniques and what you should have handy in your spice rack.She also explains all about coconuts which cleared up a lot of confusion on my part.When I've read other recipes that call for coconut water or coconut milk,I was always confused as what to buy and how products were labeled.I've got it down now thanks to "Coconut Cuisine".There are lots of cooking tips that clear up any confusion and I love that she tells the nutritional facts of each dish.There is also a glossary that explains what the ingredients are and where you can purchase them.I love the salad recipes.Who knew that salad could be so different than you're used to,the combinations are fabulous. My favorite,"Couscous and Garbanzo Bean Salad".The Soups are to die for,"Buttercup Stew","Polenta Soup","Spicy Pumpkin Soup",I can make a pot-full and eat it all week ,so good.This book is not for Meat eaters but vegetarians and vegans will love the the fresh new ideas like"Sauteed String Beans and Garlic".I used to hate string beans but this recipe changed my attitude as with so many other veggies I didn't know I liked until I followed the recipes.This book got me started on a path to eat right by loving what I was eating.I am wondering if Jan London has written any thing else.So far ,no.There is however a Buzz that a new book is on the way.Another Heal yourself through what you are eating.I can't wait to hear Jan London has a new book out.
2 people found this helpful
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Naduah
3.0 out of 5 stars Disappointing
Reviewed in the United States on March 30, 2015
Verified Purchase
Disappointing.
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Ollie
5.0 out of 5 stars Very informative everyone should read
Reviewed in the United States on November 21, 2013
Verified Purchase
Excellent for traveling, on your pod/phone a variety of dishes. Especially the ginger stevia lemon aid. And the date cilantro chutney.
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Diana McNeel
5.0 out of 5 stars Five Stars
Reviewed in the United States on February 24, 2015
Verified Purchase
Gluten-free and good for you too. I can't wait to try the recipes.
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E. Ytuarte
1.0 out of 5 stars Unrealistic
Reviewed in the United States on November 7, 2006
I purchased this book on the fact that is uses stevia instead of sugar, but many of the recipes still call for flour, which is converted into sugar in our intestine. What's the point? I guess I expected more, like maybe the use of coconut flour? And many of the recipes use ingredients like kombu, umeboshi paste, hijiki, wakame, sunchokes, fresh lotus root, quinoa, etc. Where does one get this stuff????????? Not where I live, that is for sure. These recipes are very unrealistic, not difficult, just not realistic. And many of them use soy. So if you are on a SCD, grain-free, or soy free diet, pass this one up.
43 people found this helpful
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seeker of health
5.0 out of 5 stars AUTHENTIC CUISINE
Reviewed in the United States on July 23, 2013
This is by far the best, most imaginative coconut cookbook and way far the best for stevia recipes. This author knows how to blend flavors to achieve a memorable taste and yet the dishes are nutritious and simple to prepare. My guests are always so impressed! I highly recommend this book.
One person found this helpful
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wisdom
5.0 out of 5 stars This book has brought so much JOY to my life!
Reviewed in the United States on October 11, 2006
I can't tell you how much I love this book:) Every recipe is soooo healthy and tasty, the cocoa almond pudding recipe, oh my goodness, it's all natural, healthy and tastes amazing! You will never crave unhealthy chocolate bars after tasting this. I love the many raw recipes Jan has included and the health info is priceless. There is so much variety in her recipes, you get soups, appetizers, entrees, desserts etc. Jan really knows her health and has crated so many delicious healthy recipes. This is the perfect gift for freinds who want to start eating better:) Great Job Jan!
12 people found this helpful
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Harvey J. Brock
5.0 out of 5 stars A new adventure into healthy eating
Reviewed in the United States on January 25, 2005
Jan London has opened up a new world to me.The health benefits of using pure cocoanut products and Stevia to make inviting meals is something I've never considered. Her knowledge, skill and creativity in the use of these products is eveident in this warm and charming book.

Harvey Brock
13 people found this helpful
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Top reviews from other countries

nurse
5.0 out of 5 stars loved it
Reviewed in Canada on August 10, 2013
Verified Purchase
This book was wonderful. I love coconut. It has wonderful recipes and great ways to use coconut. I found wonderful food ideas in this book. Highly recommend it.
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